A weekly podcast about embodiment, embodied coaching and nervous system regulation.
Yoga teacher Gernot Huber joins me to discuss mindbody integration and a balance between “hard” and “soft” yoga. We talk intellectuals beginnings, yoga to strengthen the mindbody link, teacher over style, finding balance in yoga
Martial arts teacher Roy Dean joins me today to discuss combat sports and personal growth. We talk about early training in Japan as a teenager, why he started martial arts, how training morphs from self
Biodanza teacher Julia Hope Brightwell joins us today. We talk about the trap of trying to transcend the body with spirituality, seroc, butoh, 5Rhythms what Biodanza is and what a class looks like, life force,
Skinner Releasing dance teacher Polly Hudson joins me to discuss her art. We talk life in a dance conservatoire, somatic practices in dance and acting and the advantages of using this approach, being available and compelling
Creator of Ancestral Movement Simon Thakur joins me to talk monkeys, martial arts and humans. We chat Asian martial arts, the Indian spiritual look, the pros and cons of the life of a traveling student,
Trauma expert David Berceli joins me to discuss TRE – Trauma / Tension releasing Exercise – and his experiences with this work across many domains. A real authority in this now popular field and a
Trauma sensitive yoga teacher Sarah joins me form Vancouver to discuss her start in yoga as a sick teen and how a sexual assault led to an interest in the trauma informed approach to yoga. We look at the benefits of
Lizzie joins us to discuss being a sick child, having a liver transplant, Rolfing, relationships with pain, body dialogue, types of bodywork, functional vs structural vs political approaches, what yoga really is, inculturation, embodied narrative,
Contact dance teacher Arye joins me from Tel Aviv. We discuss what can be researched within contact dance, being a contact pioneer in Israel, Judaism and contact, dancing across international borders, what “embodiment” means, “deep
Highly experienced and innovative yoga teacher John Stirk joins me to talk yoga in the 70s, Vanda Scaravelli, osteopathy, form vs somatic yoga, skin and sensuality in yoga, how skin on the whole body helps
Sexuality workshop leader Ruby May joins us to chat burlesque, sexological bodywork, where to start with sexuality work, Togetherness, Explore and Angsbacka festivals, Berlin kink, authentic relating, open space, sex geeks, compartmentalising sex, Eros, flirting,
Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.