The Embodiment Podcast
Conversational explorations of all things embodied – yoga, trauma, martial arts, body therapy, dance, improv, tantra, bodywork, culture etc; featuring interviews with leaders from around the world, practical tips, adult language and immature humour.
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394. Accessible Embodiment – With Dr Rodney King
Mindful embodied leadership coach and martial arts teacher join me to talk crazy monkey martial arts, traditional vs modern martial arts, life transfer, sympathetic activation, corporate embodiment, making embodiment accessible, indigenous knowledge, podcasting, body language
393. Love grows brains – emotional literacy and building an empathy movement – With Mary Gordon
Mary Gordon joins Allison Lindsay to talk about the neuroscience of empathy, mirror neurons, growing emotional literacy in children and adults, connecting to compassion through body-based experiences, the role of play in developing a world
392. Why Meditation is hard – With Adam Coutts
Meditation teacher joins me to discuss being yourself, Zen vs Vipasana, monasticism vs life, choices around Meditation, ADHD, Shinzen Young, technology, noble truths, analogies, The Secret, preview pleasure, and eyes open or closed sitting. A
391. Reframing movement through Alexander Technique – With Ann Rodiger
Ann Rodiger joins Allison Lindsay to talk about Alexander Technique, shifting our spatial awareness, creating space in our bodies and finding a sense of inner movement, how Alexander Technique can support those with hypermobility, finding
390. Making Meditation Embodied – With Karin Van Maanen
Meditation teacher joins me to discuss how she started out, why sitting alone isn’t enough, what’s changed since Buddhist times, what “embodied” meditation actually is, meditating AS a body, nature connection, and our free events
389. Synthesis of mindfulness in nature and somatic therapy – With Rochelle Calvert
Rochelle Calvert meets ecotherapist Adrian Harris to discuss her synthesis of mindfulness in nature and somatic therapy. Rochelle’s work takes us from healing individual trauma to “living an ethical, embodied life” in a time of
With Mark Walsh
Founder of The Embodied Facilitator Course, Embodied Yoga Principles, Integration Training and The Embodiment Podcast.
and with Allison Lindsay
Business Psychologist, Embodied Coach and Breathworker. A graduate of the Embodied Facilitator Course, she runs the School for Wellbeing, working internationally but based in London.
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