The Embodiment Podcast

Author of Getting to Zero and Founder of The Relationship School joins me to discuss communication skills, listening, conflict, polarisation, NVC, co-regulation, the five types of the fight, top tips and more. A beneficial one

Embodied meditation teacher joins me to discuss spiritual bypassing, existential crisis, the word “mindfulness”, close vs far, “young man’s practice”, relaxation, “belief in tension”, the body as flow, somatic blocks, trauma armouring, dark night experiences,

Lisa Dempsey joins Allison Lindsay to talk about bringing the body into leadership, tuning into the impact you want to have in the world, leadership as a day-to-day practice, creating psychological safety in teams, masculine

Founder of the Institute for Aliveness, who is TROUBLE, joins me to discuss travel, the worst country, embodied racism, trauma, “filters”, health, fasting, performance culture, astrology, and more. A bit wild. I was grumpy, but

Paul Denniston joins Allison Lindsay to talk about how movement supports us to process grief, the cycle of compassionate transformation, the importance of allowing laughter within grief, emotional liberation, the grief brain, and how we

Conscious dance teacher Andrea joins me to discuss growing up with body therapy, what’s changed, trauma, how dance and therapy meet, what her works look like, encounter, American and therapeutic culture, the times we’re in,