125. Martial Musings – with Roy Dean

Martial arts teacher Roy Dean joins me today to discuss combat sports and personal growth. We talk about early training in Japan as a teenager, why he started martial arts, how training morphs from self defence to personal growth, martial arts categories, Brazilian Jiu-Jitsu, ranges, MMA and the UFC, how it’s not like the movies, the reality choice point, how different martial arts build different personal growth aspects, evolution and devolution of martial arts, self discovery and expression, how to maximise the personal growth benefits of martial arts, intentionality and reflection, mixing with different types of people, tribalism, social media and relearning to read!



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Our Podcast Interviewers

Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast.

Patricia Aguirre

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin van Maanen

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina Dohr

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.


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