The Embodiment Coaching Podcast

In this vulnerable and practical episode, I sit down with my colleague Dr. Helen Machen-Pearce to unpack what burnout looks like before it gets dramatic. We talk about the “yellow flags” I’ve been noticing in my

What do puppies, warriors, and 3-year-olds with sticks all have in common? They’re all play fighting – and it’s not just fun, it’s foundational. In this episode, I chat with embodiment teacher and Play-Fight founder

Why is everyone wired, tired, and teetering on the edge lately? I sat down with nervous system specialist and host of the Curious Humans podcast Johnny Miller to unpack the physiological chaos so many of

I sat down with Luka Hocevar, a former pro basketball player turned master fitness coach, to dig into why knowledge isn’t enough when it comes to real change. We talk nutrition myths, why people self-sabotage,

Tantra teacher Henika genuinely surprised me. Grounded, clear, and refreshingly free of fluff, Henika brings a practical lens to what’s often a misunderstood field. We discuss the overlooked connection between burnout and disembodiment, the role

Dr Helen Machen-Pearce and I sat down for what we half-jokingly called a “Two Humans and a Robot” episode – because like many of you, we’re using AI tools like ChatGPT in our coaching work.

I had the pleasure of speaking with Brian Trzaskos – expert in somatics, embodiment, and practical, sensation-based coaching. With deep roots in physical therapy and Tai Chi, Brian brings a grounded, intelligent approach to the

Performance coach Clay Moffitt sits down with me for a no-holds-barred conversation on trauma, resilience, and the mind-body connection. With a background spanning the military, oil and gas, and neuro-linguistic programming, Clay brings a raw,

I sat down with Anke Egger, someone with deep roots in embodied work, to talk about how the body offers more than just physical support – it’s a source of real insight for leadership, teams,

What does it really mean to be an embodied mother in a world that expects you to do it all — and smile while you’re doing it? Rebecca Dollard joins me to talk about the

In this episode, I sit down with Dr. Cherie Carter-Scott, a true pioneer in the coaching world and often called “the Mother of Coaching.” Cherie has been shaping the field since the 1970s, and talking