A weekly podcast about embodiment, embodied coaching and nervous system regulation.
Today we enter the feminine world of birth, birth trauma, attachment, breast feeding, menstruation, and how to raise children who aren’t disembodied. Doula, parenting consultant and breast-feeding counsellor Roma Norris joins the show and educates
Rachel brings us the skills – the actor explains what improv is and why we could all benefit from it, we talk expanding your range and describes a play she did about terrorism and reconciliation.
A masterclass in making yoga more meaningful and getting it (or any other art) off the mat and into life. Some in-depth theory and very practical tools any embodiment teacher can use. The Embodied Yoga Principles method
Star of Faithless and One Giant Leap Jamie Catto talks about unleashing creativity through deep listening and yin embodiment. We discuss blocks to your potential, trauma, finding purpose, the inner critic, drugs, stardom, Mark’s teen
Adam introduces us to the practice of 5 Rhythms dance, and we talk teaching, music, culture, how the modern world is going to chaos, and the deep patterns of movement and mathematics that connect all
Somatic granddaddy Don Hanlon Johnson gives us a history lesson from the early days of embodiment in the USA at Esalen and the swinging 60’s, to modern politics and environmental concerns and the future of
A short update on how the podcast is going and some news of upcoming courses. http://embodiedfacilitator.com/ https://www.embodiedyogaprinciples.com/teacher-training
Mark’s long-term mentor Paul Linden joins the podcast to discuss aikido, trauma, abuse recovery, self-regulation, the Holocaust and inter-generational impacts, logic, bodywork and humour. A wide ranging conversation with many practical centring techniques, somatic experiments,
In this episode Vilya from Moscow joins Mark to explore the body cross-culturally, delving into Russian culture, trauma, communist influence, gender, tango, business, the revolutionary nature of embodiment and marketing embodiment.
Practice makes permanent – in this episode learn what a transformational embodied practice is and isn’t, how to choose a practice, how to make the most of a practice, deal with resistance, and hear examples and
On this episode anatomy expert, bodyworker and yoga teacher Gary Carter joins Mark to discuss a depth approach to aesthetics, Scaravelli yoga, bodybuilding, dissection, fascia, ageing, Brazil, the fight-flight response and more! Â https://www.naturalbodies.co.uk/ https://www.youtube.com/watch?v=2E6JRY9885Y
Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.