Matthew Jelfs

384. Grief Yoga, trauma and healing – With Paul Denniston

Paul Denniston joins Allison Lindsay to talk about how movement supports us to process grief, the cycle of compassionate transformation, the importance of allowing laughter within grief, emotional liberation, the grief brain, and how we can use pain and suffering as fuel for healing. https://griefyoga.com www.healingthroughyoga.com

383. Dance meets therapy – With Andrea Juhan

Conscious dance teacher Andrea joins me to discuss growing up with body therapy, what’s changed, trauma, how dance and therapy meet, what her works look like, encounter, American and therapeutic culture, the times we’re in, online work, the future of this work, Internet cul du sacs, Open Floor and grandchildren. A wonderful opportunity. https://www.andreajuhan.com

382. The stages of trauma – With Patricia Aguirre

Therapist and Embodiment Unlimited Co-lead Patrícia joins me to discuss the upcoming trauma event. We talk about the new ground we’re breaking, the scale of trauma, how trauma distorts perception, stages of healing, marketing and more — another practical, innovative one. https://embodimentunlimited.com/hidden-trauma/

381. Polyvagal Trauma – With Deb Dana

Trauma educator and Polyvagal expert Deb joins me to discuss Stephen Porge’s work, her own background, neuroception, hierarchy, dorsal vagal, weaponised victimhood, psychopaths, nervous system reciprocity, repair work, loneliness, nature, art, music, pets, co-regulation, pandemic, “fawn” response, how to have fantastic sex, kink, low-level trauma, how we can develop superpowers and covid. A wonderful useful …

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380. What are trauma superpowers? – with Paul Linden

Trauma educator (and my mentor) Paul joins me to discuss our new learning model of trauma, is everyone traumatised, powerlessness, superpowers, martial arts, the use of trauma, love and power, violence, relating, language use, the new age, the new global network, the “smile of freedom”, and more. A funny, touching, deep one. Some triggering stuff …

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379. What trauma really is – With Ilan Stephani

Trauma educator Ilan Stephani joins me to talk about control issues, trauma and learning, trauma as something we’re rewarded for, trauma vs personality, the lying body, healing and politics, unworthiness, being weird after healing, cultural trauma, seeking safety, Munich vs Berlin, poverty, victimhood, and trauma and mysticism. A deep, wild, fun dialogue with someone I …

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378. Masculine archetypes – With Amir Khalighi

Masculine archetype teacher Amir joins me to discuss initiation, boys needing men, nature, men and power, polarity, David Deida, the king being of service, the lover archetype, the magician, purpose, COVID manliness, men on Zoom, and some good recommendations. A great one for the guys (and women too, actually). https://embodiedmasculine.com

376. Living Now – leading a conscious life through yoga – With Mark Breadner

Mark Breadner joins Allison Lindsay to talk yogis as rebels, shifting consciousness, getting beyond the physical and working with the subtle body, coming back into singularity, yoga as a way to go beyond the mind, the move to more digital yoga, working with the yoga community to instil a mindset where both service and abundance …

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375. Shiatsu, Chinese medicine and repatterning trauma from the womb – With Suzanne Yates

Suzanne Yates joins Allison Lindsay to talk about the importance of touch in nurturing ourselves, mothering energy, using touch to shift trauma from before birth, the embodiment of Chinese medicine, fully embracing the seasons and cycles of life, increasing our awareness of our inner embodiment and how our interconnectivity to the environment around us influences …

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