The Embodiment Podcast

Psychologist Rick Hanson joins me to talk about his childhood, gratitude, self kindness, boundaries, communication skills, asking for what we want, letting the good in, negativity bias, “growing the good that lasts”, managing conflict, the

Parenting consultant and attachment specialist Roma joins me to talk parenting issues, kids today, attachment and more. She’s a good friend so there’s a fun vibe to this one and it’d be great for anyone

Menopause coach Kandis joins me to talk naturopathy, coaching, food issues, what menopause is, peri-menopause, rage, the impact of stress, HRT and herbs, culture and aging, grandparents, “man-stink”, Canada and ritual. An educational one for

The Certification of Embodiment Coaching (CEC) is a 6-month live, online course for existing coaches (who can get 37 ICF CCE’s), along with movement teachers and embodiment enthusiasts wanting to turn their passion for embodiment

Brainspotting trainer and clinical psychologist Mark joins me to talk trauma, David Grand, EMDR, relational attunement, BS language patterns, “safety”, how to find a trauma therapist, scaling trauma work, the lack of “village”, the MSM

Dancer Joakim joins me to talk ballet, dance school, choreography, emotional embodiment, dementia, Sweden, the power of place, and middle age! A lovely chat between friends.  More information about Joakim Stephenson‘s work – https://joakimstephenson.com/  

Integral professor, writer and my imaginary uncle Roger joins me to talk university life, political correctness, Ken Wilber, adult development, critical theory, “both and”, catastrophe, the attempt to establish virtue, inequality, nature deficit disorder, and

This session recorded during The Embodiment Conference (TEC) 2020 –  https://theembodimentconference.org/   Practices for a beloved body and a steady heart. This is a time of great change. There are powerful practices that can help,

Men’s psychologist Daniel joins me to talk about the gender war, what is masculinity, the essence of men’s work, performative masculinity, Andrew Tate, the APA and men, strength, courage, paradox and vulnerability. A juicy very

Somatics and yoga teacher Brian joins me to talk Hanna Somatics, osteopathy, IFS, being Irish, Indian spirituality, materialism, the state of people’s well-being today, community, surfing, and where it may all come together. A great

This session recorded during The Embodiment Conference (TEC) 2020 –  https://theembodimentconference.org/   Cultivating Kindness and Strength in the Face of Difficulty. Discover the Yin and yang of self-compassion. From Mindfulness, Kindness and Common Humanity to