A weekly podcast about embodiment, embodied coaching and nervous system regulation.
Are you a people pleaser? It’s on trend to admit it these days but is that just a people pleasing tactic to be liked even more? There’s even a song about it by Cat Burns
Boundaries and desires coach Adam Wilder, joins Mark to talk masculinity, initiation, Circling, authenticity, subjectivity, Wheel of Consent, people pleasing, touch, effective altruism, sex and consent, resentment, psychedelic scandals, the danger of lack of touch
Foul-mouthed yoga teacher Bryan joins me to talk meditation, golf, why is yoga so serious, the versatility of the word f**k, being divisive, the yoga police, Mark Manson, giving a f**k, divorce, and we end
In this special episode I break down the many ways of looking at this emotion called anger. I bet you haven’t heard all of them… Let’s dive in. Also, are you an embodiment teacher? Join the
From ‘Best of the Embodiment Conference’. A conversation with Bonnie Bainbridge Cohen and Don Hanlon Johnson – not to be missed. Body-Mind Centering® (BMC®) is an integrated approach to transformative experience through movement re-education and hands-on
Coach Michael Mason joins me Mark Walsh to talk about fitness in middle age, martial arts, Japan, longevity, situational awareness, body guarding, the carnivore diet and how to start it, mindset, gut biomes, different types
Intermediate meditation from an embodied and dharmic perspectice rooted in buddhism. Mark talks buddhism, dharma, meditation and concentration or mindfulness directed toward the body and lived experience of the body. Integration into the world as
Martin and Karin dive deep – only to come back up to the surface to discover the richness right here! Martin sheds light on what constitutes true freedom with his usual clarity and enthusiasm. An
How are trauma and meditation connected? Embodiment informs our view on the entanglement of trauma and meditation in practice and how we can use that understanding with clients and students as coaches. Meditation course :
Jamie McHugh who is a somatic movement and meditation teacher joins me to talk Californian greats, nature connection, virtual teaching, Guru detection, lateralisation, active meditation, the “art of lively stillness”, creativity and meditation, and US
Karin’s musings on what embodied meditation is and what it is good for, including many tips and several mini practices you can take straight off the cushion into your life. Join the meditaiton course starting
Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.