
565. Dance and Trauma – With Lucia Horan
5R and somatics teacher Lucia joins me to talk joy, resourcing, how to do the “right” things, Gabriel Roth, when dance doesn’t work, trauma and dance, cultural swings, and more. A deeper look at the
A weekly podcast about embodiment, embodied coaching and nervous system regulation.

5R and somatics teacher Lucia joins me to talk joy, resourcing, how to do the “right” things, Gabriel Roth, when dance doesn’t work, trauma and dance, cultural swings, and more. A deeper look at the

Get your free ticket – https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign= Have you had your resilience tested over the last year? Maybe you’ve felt disconnected from yourself or others? Living in a world where people are cut off from themselves,

Master coach and designer of the Mythoself Process Joseph joins me to talk corporate embodiment work, problem orientation, Taylor Swift, passion, political intelligence, power, Sinatra, micro-movement, how to annoy people, and New Jersey trauma healing.

Best-selling author and wellness advocate Kris joins me to talk health, cancer as a teacher, working with fear, listening to the body, “the wellness “industry”, who to listen to, inflammation, behavioural change, discipline, proportionality, what

Movement teacher Stefan join me to talk free moving, Fighting Monkey, creativity, the cost of practice, “affordances”, parkour, performative movement, play, expressing oneself, how social media impacts movement, constraint-led learning, stress responses, middle-aged guy challenge

Self-styled writer, speaker and activist Bayo joins me to discuss “story as a lie”, on being an intellectual, relationally, African embodiment, colonisation, being eloquent, polarisation, cancel culture, trans-intellectualism, post-activism, Descartes, the breakdown of culture, hyper

Bodyworker, yoga therapist and podcaster Andrew joins me to talk growing up heavy, Rolfing, biodynamics, trauma, definitions of processing, what works, “just talk”, Gabor Mate, social pressure, is there hope, and trust. A god chat

Psychologist Rick Hanson joins me to talk about his childhood, gratitude, self kindness, boundaries, communication skills, asking for what we want, letting the good in, negativity bias, “growing the good that lasts”, managing conflict, the

Parenting consultant and attachment specialist Roma joins me to talk parenting issues, kids today, attachment and more. She’s a good friend so there’s a fun vibe to this one and it’d be great for anyone

Menopause coach Kandis joins me to talk naturopathy, coaching, food issues, what menopause is, peri-menopause, rage, the impact of stress, HRT and herbs, culture and aging, grandparents, “man-stink”, Canada and ritual. An educational one for

The Certification of Embodiment Coaching (CEC) is a 6-month live, online course for existing coaches (who can get 37 ICF CCE’s), along with movement teachers and embodiment enthusiasts wanting to turn their passion for embodiment

Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.
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