The Embodiment Coaching Podcast

   Mindfulness teacher and TV personality Ruby joins me to talk mindfulness, our evolutionary alarm system, the science of mindfulness, yoga, the taboos of mental health, trauma, therapy, humour, being the centre of attention, her

   Fitness pro Andrew joins me to talk “fitness for normal people”, women in gyms, stereotypes, mental health, habits, behaviour change, aspirational identity, “body positivity”, food buckets, bears, personal responsibility and victimhood.     A super

   Power expert Kasia joins me to talk Taoism, being a Dominatrix, taking the lead, “scenes”, trauma and kink, stagnation, shame, why people are anxious, embodied morality, rage, victimhood, “victim wars” and stages, why hippies

   Business coach Caroline joins me to talk coaching, what makes marketing ethical, slowing down sales, authenticity, pricing, “feast and famine”, strategy, reframing “marketing”, giving vs over-giving, niching, procrastination and the biggest mistakes people make.

   Business coach Gemma joins me to talk motherhood, passive income, business models, memberships vs group calls, launches, VIP day, why selling is hard, pricing, “pay what you can”, accessibility, course completion, boundaries, YouTube, referrals,

In this episode Mark shares his personal experience of being resilient nowadays, how he’s done it over the last year especially & pretty much how to not go insane in the modern world. Join this

Collective trauma expert Thomas joins me to talk about inter-generational trauma, the collective nervous system, healing collective trauma, group trauma, stages of healing, why we’re crazy now, the feeling of being felt, how the future

Authour Daniel Millman joins me to talk about his early life, Socrates, aikido, The Peaceful Warrior workout, mentors, Adi Da, retiring, magic, the present moment, purpose, Boomers, disappointments, “spirituality”, new age belief, feel good personal

Attachment specialist and couples expert Stan joins me to talk adult pair bonding, why we war, the threat system, waves vs islands, secure vs insecure attachment, how to assess yourself, abandonment and rejection, being needy,

In this session Ron will speak about needs & values of living on purpose from the heart. More information about Ron De Brito  – https://www.rondebrito.co.uk/  —————————————– Ron De Brito is a Certified Embodied Facilitator, Certified

This session will focus on a frame-breaking alternative to the traditional goal-driven approach to purpose – regenerative purpose, and it’s four main qualities – authenticity, attunement, responsiveness, receptivity . More information about Wendy May’s work