Podcast

This lecture is geared for psychotherapists of all types, as well as for physicians, nurses, physiotherapists, bodyworkers, educators, and those curious about their own healing process. Objectives Describe the naturalistic mechanics of trauma and the survival responses of fight, flight, freeze, and collapse as it relates to clinical treatment. Explain the evolutionary underpinnings of trauma […]

NLP authour and TV presenter Tony joins me to talk sunning one’s balls, being a Sky Sports presenter, doom scrolling, persuasion, pattern interrupts, NLP’s reputation, the best bits, manipulation, Derren Brown, Amazon’s algorithm and AI. A far ranging challenging conversation. More information about Tony Wrighton‘s work – https://www.tonywrighton.com/books   Want to become a certified embodiment coach?

5R and somatics teacher Lucia joins me to talk joy, resourcing, how to do the “right” things, Gabriel Roth, when dance doesn’t work, trauma and dance, cultural swings, and more. A deeper look at the conscious dance world and resilience.  Get your free ticket for The Embodiment Festival – https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign=festival Want to become a certified

Get your free ticket – https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign= Have you had your resilience tested over the last year? Maybe you’ve felt disconnected from yourself or others? Living in a world where people are cut off from themselves, it wouldn’t be surprising if you, like me, had.  So that’s why The Embodiment Festival is back for 2024. There are

Master coach and designer of the Mythoself Process Joseph joins me to talk corporate embodiment work, problem orientation, Taylor Swift, passion, political intelligence, power, Sinatra, micro-movement, how to annoy people, and New Jersey trauma healing. A great chat for all coaches and trainers especially. More information about Joseph Riggio’s work – https://www.josephriggio.com/   To join

Best-selling author and wellness advocate Kris joins me to talk health, cancer as a teacher, working with fear, listening to the body, “the wellness “industry”, who to listen to, inflammation, behavioural change, discipline, proportionality, what Opra’s like, grief, griefphobia, the way out is through, life reptures and more. A lovely fun interesting one. More information

Movement teacher Stefan join me to talk free moving, Fighting Monkey, creativity, the cost of practice, “affordances”, parkour, performative movement, play, expressing oneself, how social media impacts movement, constraint-led learning, stress responses, middle-aged guy challenge and more! A great movement geek out.  Insta: @stefan.crainic   To join our courses and our community go to www.embodimentunlimited.com Find

Self-styled writer, speaker and activist Bayo joins me to discuss “story as a lie”, on being an intellectual, relationally, African embodiment, colonisation, being eloquent, polarisation, cancel culture, trans-intellectualism, post-activism, Descartes, the breakdown of culture, hyper individuality, the current breakdown, gender and more. A deep intelligent and poetic one.  More information about Bayo Akomolafe’s work –

Bodyworker, yoga therapist and podcaster Andrew joins me to talk growing up heavy, Rolfing, biodynamics, trauma, definitions of processing, what works, “just talk”, Gabor Mate, social pressure, is there hope, and trust. A god chat between peers.  More information about Andrew Rosenstock’s work – https://www.andrewrosenstock.com/   To join our courses and our community go to www.embodimentunlimited.com

Psychologist Rick Hanson joins me to talk about his childhood, gratitude, self kindness, boundaries, communication skills, asking for what we want, letting the good in, negativity bias, “growing the good that lasts”, managing conflict, the Dali Lama’s ninja and his top relationship tips. This one is both tender and practical.  More information about Rick Hanson‘s