Podcast

673. This Is What Embodiment Coaching Sounds Like – Live Session With Mark Walsh

Ever feel like modern life is pulling you in a million directions, leaving you a little unregulated? You’re not alone. Join me, Mark Walsh, for a live embodiment coaching session straight from The Embodiment Festival 2024, where I’ll break down the Four Regulations Model – a simple yet powerful framework for resilience, well-being, and actually feeling […]

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671. The Myth of Vulnerability: Masculinity, Mental Health, and Modern Issues – with Connor Beaton

Host of the Man Talks podcast and author of Men’s Work Connor Beaton joins me to talk about the myth of vulnerability, suicide, being useful, who defines masculinity, postmodernism, psychological fracturing, women and safety, Chris Bumstead, the psychological industrial complex, APA guidelines, Andrew Tate, weight lifting and mental health, mentoring, developing male friendships and more.

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670. Embracing Feminine Life Cycles: Somatic Yoga, Rites of Passage, and Embodied Practices – with Jane Dancey & Karin van Maanen

Jane and Karin discuss the life-long journey to find the best ways to practice in order to more fully embody, understand and appreciate the feminine and the cycles of life. Including some simple, kind and profoundly helpful practices to connect to the moment in an embodied and pleasurable way. Find out more about Jane here:

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669. Unlocking Flow States in Sex: Expert Insights – with Emily Jamea

*Find a $100 GIFT below*   Join sex expert Emily and me as we dive deep into the world of sexual flow states, overcoming “good enough” mindsets, and achieving full embodiment. We explore topics like the role of technology in intimacy, adaptability, kink, and what defines “too liberal” sex. Plus, we tackle trauma, neurotic attraction, gender dynamics,

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668. Building Embodied Awareness: Neuroscience-Backed Strategies for Coaches – with Amanda Blake

Embodiment coach and neuroscience educator Amanda Blake joins me for a thoughtful and engaging exploration of the science and practice of embodiment. We cover the ins and outs of body-oriented coaching, how to discuss embodiment without getting lost in jargon, and what it means to build “minimal trust.” Along the way, we tackle neuro-hype, research

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667. Untangling the ADHD Mind: Embodiment Strategies to Respark Your Life – with Rosie Turner

Join ADHD coach and yoga teacher Rosie Turner as we dive into a fascinatingly fun, in-depth conversation about ADHD, embodiment, and personal growth. In this episode, we explore topics like dopamine, the hidden strengths of ADHD, time blindness, rejection sensitive dysphoria (RSD), and internalised hyperactivity. We also unpack gender differences in ADHD, the impact of

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666. 666 Episodes of Embodiment: Mark Gives You the Answers You’ve Been Asking For – with Helen Machen-Pearce

For our 666th episode (who knew I had that much to say?), we turned the mic back to you with a special listener Q&A. You asked – I listened, I answered. My work auntie and absolute angel, Helen Machen-Pearce, helped me wrangle your questions from social media and email. I tackled them head-on with my

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664. Kinky Dopamine Secrets: The Neuroscience of Addiction, Pain and Pleasure – with Dr Anna Lembke

What do kink, dopamine and addiction reveal about the human experience? In this fascinating conversation, Dr. Anna Lembke, Stanford Psychiatry Professor and author of Dopamine Nation, unravels the secrets of addiction and the delicate balance between pleasure and pain. We explore topics such as the neuroscience of kink, the psychology of addictive personalities, and how

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