A weekly podcast about embodiment, embodied coaching and nervous system regulation.
Exploring the deep and widely applicable model of cycles. Learn how we are effected by the rhythms of life and how imbalance here may cause issues. Various perspectives such as 5Rhythms and the seasons model,
Tatjana joins Mark to discuss embodiment and music, Buddhism and yoga. We explore excellence in yoga teaching, what is yoga anyway (?), yoga history, Zen/ Chan, anatomy training. She describes her journey from growing up
Julia is a yoga teacher who specialises in menstruation and “women’s issues”. She educates Mark about women’s cycles and how they effect life and yoga practice, and offers many useful do’s and don’ts related to
Free book and a short online course. OFFER FOR TODAY! http://embodiedfacilitator.com/bodymind-breakfast/ http://embodiedfacilitator.com/centring-ebook-intro/
Mark’s guide to the best embodiment books out there. Slightly biased of course, but many classics from various fields from aikido-based coaching, to embodied philosophy, to body therapy, to meditation, to dance are discussed.Â
Vince Cullen joins Mark to talk addiction and Buddhism. They discuss what addiction is and how the body the relevant to it, why the body is central to Buddhist practice and how mindfulness can help
Adam Wilder on connection, sexuality and authenticity. Comedian, festival host and silent speed-dating organiser, Adam, discusses improvisation, anger, bondage, tantra, male touch, sex positivity, hippie-festivals, spiritual by-passing, internet dating and more with Mark. He also
Today we enter the feminine world of birth, birth trauma, attachment, breast feeding, menstruation, and how to raise children who aren’t disembodied. Doula, parenting consultant and breast-feeding counsellor Roma Norris joins the show and educates
Rachel brings us the skills – the actor explains what improv is and why we could all benefit from it, we talk expanding your range and describes a play she did about terrorism and reconciliation.
A masterclass in making yoga more meaningful and getting it (or any other art) off the mat and into life. Some in-depth theory and very practical tools any embodiment teacher can use. The Embodied Yoga Principles method
Star of Faithless and One Giant Leap Jamie Catto talks about unleashing creativity through deep listening and yin embodiment. We discuss blocks to your potential, trauma, finding purpose, the inner critic, drugs, stardom, Mark’s teen
Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.