A weekly podcast about embodiment, embodied coaching and nervous system regulation.
Dutch yoga and mindfulness teacher Karin joins me to discuss how smoking got her into yoga, Tibetan Buddhism, cultural adaptation, kindness, EYP, making yoga useful, how it’s not all about bliss or even relaxation, “karma
Sindre joins the show from Oslo to discuss the evils of sitting, NASA research, issues with traditional yoga, Foundation Training and Eric Goodman, Anatomy Trains and Tom Myers, anatomy vs embodiment, biotensegrity, fascia, balance, diet
Alexander technique teacher Korina joins the show to discuss how our embodiment is impacted by space, landscape and nature, and how this can lead to a different relationship with the environment. She also chats death,
In this special 100th episode we turn the tables and Maud Raber, seasoned embodied coach and facilitator, Leadership Embodiment instructor and EFC faculty member, interviews me with questions from listeners and students. We go into
Meditation teacher Martin joins me to discuss how meditation is as much body training as mind training, body hatred in Buddhism, disgust, “freedom vs friction”, the 3 bodies of Buddhism (physical, energetic and infinite), lay
Experienced executive coach Curtis Watkins, known for working with the body, joins me from New York to both explain and show somatic (embodied) coaching. We discuss school sports trauma, acting, bring big and small, what’s
My old Israeli special forces friend Ari joins me to share some war stories and his healing journey,. We discuss “looking for magic”, PTSD, the training of elite military units, psychological conditioning and brutalisation, Israeli
Supreme fearless nerd leader Queen Justine of Namaste joins the show to talk Star Trek yoga, geeks and nerds, wellbeing for nerds, Harry Potter yoga, Star Wars yoga? you get the idea. We also discuss
Master coach Doug Silsbee joined me to talk about his death, presence, urgency, meaning, coaching and play. A very special episode. Thank you Doug. RIP. https://presencebasedcoaching.com/ https://wordery.com/presence-based-leadership-doug-silsbee-9780692053348?utm_source=social&utm_content=website-share&utm_campaign=page-book&utm_medium=email
If you like the podcast you’ll most probably LOVE The Embodiment Conference! 80+ top speakers from around the world coming together for this online conference from 14th to 24th November. More info and sign up: https://www.embodiedfacilitator.com/embodiment-conference-2018/
Director of The Integral Centre joins me from Boulder Colorado for a bromantic romp though the world of spiritual towns, how to choose a practice, healthy addictions, first embodied loves, postmodernism, the postmodern sweet-shop/buffet, feel good practice vs discipline, America vs Europe, Western
Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.