The Embodiment Coaching Podcast

Life can be a long and winding road with many twists and turns. This is reflected in this multifaceted conversation as well as Vidyadasa’s embodiment journey. He is a yogi, senior Embodied Yoga Principles teacher,

Dharma and Five Rhythms teacher Lucia joins me Mark Walsh, to discuss growing up at Esalen, Gabriela Roth, the “dark side” of growing up in counter-culture, teaching in Brighton, how dance changes work, stillness vs

Trauma informed “no-diet” dietician Tracy joins me to discuss food, emotions, intuitive eating, emotional eating, cultural issues, why we eat, triggers and glimmer, stress, comparison and kids eating. Wonderful for many of us. Get in

Integral therapist Keith joins me, Mark Walsh to discuss being committed, karate, relationships, Gottman, marriage, relationship repair, how to argue, growth, trauma and resilience as memory issues. Keith describes the four stages of trauma healing

Breath and creativity teacher Tom Granger joins me Mark Walsh, to discuss his Draw Breath book, Enzo circles, changing the breath, coherent breathing, HRV, vagus “resets”, CO2, yogic mice, mindful music and more. A geeky

Calm in the storm: self-care for chaotic times A heartfelt update from Mark Walsh and informationn about our new Embodiment Explorers : If you’re seeking a relaxed peer-to-peer, and Walsh-to-you way to learn, then look

Calm in the storm: self-care for chaotic times Mark reconnects with Gabor Maté to discuss Trauma and its recent popularity. As our most talked about guest from the world renowned Embodiment Conference. Mark first and

Calm in the storm: self-care for chaotic times Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices I use to propel clients into higher stratospheres of connection, intimacy, energy and creativity.

Calm in the storm: self-care for chaotic times Somatic sex educator Emily Athena joins Mark Walsh and Patricia Aguirre to discuss why people have low libido, pleasure, culture, shame and embodiment. Patricia is also present

Calm in the storm: self-care for chaotic times A real-world intellectual talk about the process of embodiment and how seminal moments of realisation, recognition and knowledge inspire learning and development along the way. How the

Author professor Richard Boyatzis joins me to talk how management isn’t about just IQ, competencies, Daniel Goleman, why leadership training doesn’t work, emotional contagion, neuroscience, nature, stress, renewal movements, play, hope, what leads to change, sobriety,