The Embodiment Coaching Podcast

EMDR trauma therapist Roger joins me to discuss this effective approach. We discuss his therapeutic background, bank robberies, trauma and memory, a simple definition of trauma, reference experiences, SUDs, how EMDR works, evidence base, CBT,

Practical tips for centring and reducing Corona stress, for when watching the news, for relationships, for social media, for shopping, social distance and more. Many many practical tips and tools for this new world!! https://anouka.nl

Ethical marketing teacher George joins me to discuss authentic marketing, alignment rather than convincing, marketing and calling, interruption marketing, “clean marketing”, how do you know if you’re authentic, refunds, crisis advice. An incredibly useful fast

Mark talks about his new project – COVID Calm a free stress management hot-line for healthcare workers. More info: https://www.covidcalm.org/ Also some new online events and free resources below.  https://www.embodiedfacilitator.com/events-calendar/ https://www.embodiedfacilitator.com/resources-for-embodiment/ https://embodimentcircle.com/

Philip Shepherd, Frey Faust, Rachel Blackman, Adam Wilder, Alexandra Vilvovskya, join me for another wonderful talk. We discuss lock down conditions, the rhythm of the virus, “saving the world”, authority and civil liberties, government responses,

Tantra and intimacy teacher Chris joins me to discuss intimacy during the viral crisis. She gives us all some top tips on clear communication, pausing, NVC, separation and merging, sexual polarity, house dates, making time,

Movement Medicine teacher Kristin joins me to talk conscious dance, activism, dance and emotions, expressing vs just practicing anger, interoception, “healing”, archetypes, the tensions between the various purposes of dance, boundaries, shouting, Switzerland, community building

The second in our series on the Corona crisis with Alexander Vilvovskaya, Liz Koch, Ilan Stephani, and Philip Shepherd. We talk the “global psoas muscle, the pause, the maturity of the internet, the power of

Rafe Kelley, Rae Johnson and Ilan Stephani join me to discuss the new reality we find ourselves in, the psychology of Corona fight-flight, relationships and intimacy now, creativity, predicting the future, nationalism, the power of

Naked yoga teacher Michael joins me to discuss nudity, moving naked, body shame, Burning Man, The Bonobo Lodge, polyamory and monogamy, Sex at Dawn, consent, kink, The Wheel of Consent, shame and more. A sexy,

My own health, and how to work online, new courses, support for yoga studios, an offer if you’ve had a course cancelled and more.    https://www.embodiedfacilitator.com/events-calendar/ https://www.embodiedyogaprinciples.com/events