668. Building Embodied Awareness: Neuroscience-Backed Strategies for Coaches – with Amanda Blake
Embodiment coach and neuroscience educator Amanda Blake joins me for a thoughtful and engaging exploration of the science and practice of embodiment. We cover the ins and outs of body-oriented coaching, how to discuss embodiment without getting lost in jargon, and what it means to build “minimal trust.” Along the way, we tackle neuro-hype, research […]
667. Untangling the ADHD Mind: Embodiment Strategies to Respark Your Life – with Rosie Turner
Join ADHD coach and yoga teacher Rosie Turner as we dive into a fascinatingly fun, in-depth conversation about ADHD, embodiment, and personal growth. In this episode, we explore topics like dopamine, the hidden strengths of ADHD, time blindness, rejection sensitive dysphoria (RSD), and internalised hyperactivity. We also unpack gender differences in ADHD, the impact of […]
666. 666 Episodes of Embodiment: Mark Gives You the Answers You’ve Been Asking For – with Helen Machen-Pearce
For our 666th episode (who knew I had that much to say?), we turned the mic back to you with a special listener Q&A. You asked – I listened, I answered. My work auntie and absolute angel, Helen Machen-Pearce, helped me wrangle your questions from social media and email. I tackled them head-on with my […]
665. My Four Mentors – with Mark Walsh
In this solo episode Mark speaks of the four people who mentored him, as well as how he mentors others now. Hear some touching personal stories & learn what mistakes to avoid. Full of experience sharing, this episode is a gem. Want to get mentored by Mark? Find out more about the opportunity here: Embodiment Unlimited’s […]
664. Kinky Dopamine Secrets: The Neuroscience of Addiction, Pain and Pleasure – with Dr Anna Lembke
What do kink, dopamine and addiction reveal about the human experience? In this fascinating conversation, Dr. Anna Lembke, Stanford Psychiatry Professor and author of Dopamine Nation, unravels the secrets of addiction and the delicate balance between pleasure and pain. We explore topics such as the neuroscience of kink, the psychology of addictive personalities, and how […]
663. Change Contagion – with Richard Boyatzis PHD
Author and professor Richard Boyatzis joins me on the Embodiment Coaching Podcast to discuss the deeper aspects of leadership, including why management isn’t just about IQ or competencies. We dive into topics like emotional contagion, the work of Daniel Goleman, why traditional leadership training often fails, and the role of neuroscience in leadership. Richard shares […]
662. Being an Impossible Woman – with Carolina Padilla
Caro, an emotional wellbeing coach, joins me to explore topics like female leadership, perfectionism, societal pressure on women, cultural influences, emotional suppression, the loss of community, and the brutal reality of modern work. We also touch on AI, practical embodied tools, the importance of ‘landing,’ shifting embodiment, niching, and a bit of Colombian perspective. Plus, […]
661. Forest Therapy, Healing & Connecting to the More-than-human World – with Amos Clifford
Amos Clifford joins Allison Lindsay to talk about forest therapy, what we can learn from being out in nature, adapting practices to whatever environment we find ourselves in, following our heart intelligence, earth dreamings to remember who we really are, liminal experiences, the pleasures of presence, and healing separation from self. Find out more about […]
660. Internal Family Systems – with Dr Richard Schwartz
Therapist and founder of IFS, Dr Richard Schwartz, joins me to discuss “parts”, what IFS is, how all parts are positive, Voice Dialogue, Big Mind, “exiles” and society, COVID, and more. I also take part in a very personal demo. Full on, deep and wonderful. Learn more about Richard here: https://ifs-institute.com/about-us/richard-c-schwartz-phd ——————————– Richard Schwartz began his career […]
659. Were You Naughty, Nice or Smart? – with Mark Walsh
*Find a $100 GIFT below* In this Holiday episode Mark gives us the past year review of Embodiment Unlimited, highlighting the courses & podcast episodes that might be useful for you. ——————————————————— Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark’s […]