Podcast

587. Embodied Mentoring

A special episode where 4 of my mentees join from around the world to discuss embodied education, coaching, culture and more. A bit different this one, and I think a different kind of learning that the usual episodes.   Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec   Join Mark for […]

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586. Humanitarian Mental Health – With Tania Shybko

Humanitarian aid consultant and embodiment coach Tania joins me to talk aid work, what it is, some criticisms, Ukraine, reverse culture shock, saviour complexes, mental health issues, trauma, resilience, self care, Sane Ukraine, humanitarian embodiment, and how to “package” the message. A useful one for anyone working at the sharp end. More information about Tanya

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585. What Meditation Doesn’t Fix – With Richard Davidson

Meditation researcher and neuroscientist Richard joins me to discuss how he got interested in the mind, the “secret sauce” of meditation, alerted traits, ethics, an overview of the science, the Dali Lama, psychopaths, meditation disappointments, the tech sector, smart phone addiction, what is meditation not good for, and scaling well-being. A really dense overview of

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584. Why We Play – With Olivier Goetgeluck

Movement teacher Oliver joins me to talk about connecting dreams and imagery, the “longing” of the gym, aesthetics, auto-regulation, why we do sports, how to maximise learning transfer, the power of reflection, developing qualities, nonsense and play, movement culture, Instagram, nonsense, image hygiene and more. A wonderful conversation about movement, learning and play. More information

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583. 20 Signs You’re a People Pleaser – With Mark Walsh (Special Episode)

Here is a way out of people-pleasing.  The first step is becoming aware of where people-pleasing shows up in your life.  On The People Pleaser’s Detox: three days to cleanse unwanted yeses, you’ll discover the different ways you people-please, engage in embodiment practices to gain insights into these behaviours, and learn some tools you can

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582. Humour – With Brian Tierney

Somatic psychologist Brian joins me to talk CIS, traumatophoilia, meaning, humour, tragedy, Jewish and Irish culture, politics, civil war, micro-fascisms, archetypes, apocalypse, innocence, death drives, “the sibling society”, “the saved ones”, “being a spas”, raving vs regulating, play, and the orphan archetype. A deep fun ramble. More information about Brian Tierney’s work – https://somaticdoctor.com/ Want

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578. Why Relationships Are Hard – With Alexandra Solomon

Relationship expert and therapist Alexandra joins me to ask why relationships are hard, how things have changed, getting rid of “red flags”, first date advice, what works in marriage, nuisance, weaponised therapy, attachment theory, places to geek out on it, advice for young people, “vibe check”, boundaries, people pleasing, the “obnoxious stage”, and being a

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