76. The Yoga Media Industrial Complex – with Kat Heagberg

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Yoga International Editor Kat joins Mark to discuss, dance, performance bodies, publishing, celebrity, “being good at yoga”, discrimination, body image, men in yoga, teaching online, identity, play and the whole yoga industry.  https://yogainternational.com/ https://www.katdoeshandstands.com/  

75. The Politics of Practice – with Carol Horton 

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Writer, academic and yoga teacher Carol Horton joins Mark to chat politics, guru abuse, yoga life skills, yoga history Forest Yoga, trauma informed yoga and much more. Cerebral episode.  http://carolhortonphd.com/  

74. Mindful Texting – with Constance Clare-Newman

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Alexander Technique teacher Constance joins Mark to discuss dressage (horses and stuff), what is the AT, who does it, poise, how has the technique changed since it was founded, its many applications, performance, reducing pain, benefits of 1-1 work, the economics of somatic education, mobile phone uses, the yes embodied anatomy and imagery, and she […]

73. Psychotic Yoga Bunnies – with Anneke Sips 

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Yoga therapist Anneke Sips joins Mark to explain what yoga therapy is and how it works. They talk mental health, psychosis, cultural and personal adaptation, yoga as coaching, inclusivity and acceptance, working with teenagers and with the military, counter indications to yoga therapy, and yes, bunnies.  https://nytacademy.com/meet-me-anneke-sips/

72. Shamanic Dance – with Ya’Acov Darling Khan 

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Co-founder of Movement Medicine Ya’Acov Darling Khan joins Mark to discuss shamanism  cultural destruction and the noble savage, paganism, intuition  body wisdom, resourcing from nature, tree hugging  body intelligence  unconscious dance, the benefits of dance, dancing in prisons  the importance of our narrative, the dangers of ecstasy chasing and natural reciprocity. They finish with some practice recommendations. A deep one.  https://www.schoolofmovementmedicine.com https://darlingkhanonline.com/ https://www.hayhouse.com/authorbio/yaacov-darling-khan

71. Mindful Strength – with Kathryn Bruni-Young

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Can strength training be more mindful than yoga?  Kathryn Bruni-Young joins the show to say yes! She and Mark discuss being second generation teachers, Canadian yoga history, her mindful strength workshops, confidence building, trauma, why alignment makes us weak, movement variety, seasons of practice, novel stimulation and she ends with some practice tips for all.  https://kathrynbruniyoung.com/ […]

70. Gender wars and sex robots  – with Anita Teresa

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Anita and Mark have a heated but good humoured debate on gender and embodied sexuality. They talk sex robots, sex education, slut-shaming and how to overcome sex shame, the gender wars, trauma, #metoo, ball-less men, biology vs. social influence, porn, matriarchal societies, are women oppressed(?), The Sex and Medicine Summit, earlobe orgasms, asking for what […]

69. Integral embodiment – with Bence Ganti

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Integral expert and therapist Bence Ganti talks Ken Wilber, what is “integral” anyway, body therapy, psychodrama, constellations work, “fields”, “subtle energy”, armouring, meditation vs. therapy (and why meditation alone isn’t enough), engaged spirituality, shadow work , centaurs, and risks in the integral world. We also take an extended dive into adult development – how people […]

68. Mistress Embodiment – with Melissa Tofton

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BDSM kink practitioner and leather-wear designer Melissa Tofton joins Mark for a flirty, naughty and NSFW romp, which also goes deep. What can the embodiment world learn from kink? They discuss consent, 5- Shades of awful, trust, intention, intimacy, how yoga is kinky as hell, feminist submission, addiction and intensity, spanking as a path to […]

67. Contact Parents and Kids – with Itay Yatuv

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Itay joins Mark from Tel Aviv to discuss contact improvisation and his innovative Contact Kids courses, Israeli culture, military service, wildness, trauma, how oppression effects us, boundaries, individualism vs. collectivism, sexuality, children play and parenting.      www.contakids.com http://hakvutza.org.il/ https://www.youtube.com/watch?v=zkreiRt8GEY