Podcast

74. Mindful Texting – with Constance Clare-Newman

Alexander Technique teacher Constance joins Mark to discuss dressage (horses and stuff), what is the AT, who does it, poise, how has the technique changed since it was founded, its many applications, performance, reducing pain, benefits of 1-1 work, the economics of somatic education, mobile phone uses, the yes embodied anatomy and imagery, and she gives several mini-lessons we can all make use of. This one goes from the Victorian era to the modern day gracefully. 

https://www.constanceclare.com

 

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Our Podcast Interviewers

Mark Walsh

Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast.

Patricia Aguirre

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin van Maanen

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina Dohr

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.

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