Podcast

   Fitness pro Andrew joins me to talk “fitness for normal people”, women in gyms, stereotypes, mental health, habits, behaviour change, aspirational identity, “body positivity”, food buckets, bears, personal responsibility and victimhood.     A super useful one if you’d like to be healthier.    Find more about Andrew here: https://andrewcoatesfitness.com/  ————————————————–    The work of …

608 Fitness, Food & Bearing Responsibility – With Andrew Coates Read More »

   Power expert Kasia joins me to talk Taoism, being a Dominatrix, taking the lead, “scenes”, trauma and kink, stagnation, shame, why people are anxious, embodied morality, rage, victimhood, “victim wars” and stages, why hippies are scared of power, and verbal self defence.     A juicy and important one.    Learn more about Kasia here: …

607. Submission & Power – with Kasia Urbaniak Read More »

   Business coach Caroline joins me to talk coaching, what makes marketing ethical, slowing down sales, authenticity, pricing, “feast and famine”, strategy, reframing “marketing”, giving vs over-giving, niching, procrastination and the biggest mistakes people make. A super useful one.    Find out more about Caroline here: https://www.carolineleon.com/blog/  ————————————————————————-    Caroline Leon is a business coach …

606. Slow Sales – with Caroline Leon Read More »

   Business coach Gemma joins me to talk motherhood, passive income, business models, memberships vs group calls, launches, VIP day, why selling is hard, pricing, “pay what you can”, accessibility, course completion, boundaries, YouTube, referrals, and the most common mistakes people make. A super useful one if you run a business.    Find out more …

605. Business Models for Hippies – with Gemma Gilbert Read More »

In this episode Mark shares his personal experience of being resilient nowadays, how he’s done it over the last year especially & pretty much how to not go insane in the modern world. Join this course on resilience starting next week, or suggest it to a friend:  https://embodimentunlimited.com/resilience/  ——————————————— Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events …

604. Personal Resilience Update – with Mark Walsh Read More »

Collective trauma expert Thomas joins me to talk about inter-generational trauma, the collective nervous system, healing collective trauma, group trauma, stages of healing, why we’re crazy now, the feeling of being felt, how the future speaks to us, and some fun stuff at the end. A really deep one. Teacher, Author and Founder, Academy of Inner …

603. Attunement – with Thomas Hübl Read More »

Authour Daniel Millman joins me to talk about his early life, Socrates, aikido, The Peaceful Warrior workout, mentors, Adi Da, retiring, magic, the present moment, purpose, Boomers, disappointments, “spirituality”, new age belief, feel good personal growth, and if he still has sex almost every day.  A wise far-reaching one with a lot of depth. ——————————– …

602. The Peaceful Warrior – with Daniel Millman Read More »

Attachment specialist and couples expert Stan joins me to talk adult pair bonding, why we war, the threat system, waves vs islands, secure vs insecure attachment, how to assess yourself, abandonment and rejection, being needy, cultural factors, what to do with your partner’s attachment style, how to raise secure children and the polarisation in the …

601. What’s Your Attachment Style? – with Stan Tatkin Read More »

In this session Ron will speak about needs & values of living on purpose from the heart. More information about Ron De Brito  – https://www.rondebrito.co.uk/  —————————————– Ron De Brito is a Certified Embodied Facilitator, Certified Radical Wholeness Facilitator, Empowerment and Compassion Coach and Nonviolent Communication Practitioner. She is Trauma Informed, holds Grief Circles and offers …

600. When What I Do Is Who I Am – with Ron De Brito (from TEC) Read More »

This session will focus on a frame-breaking alternative to the traditional goal-driven approach to purpose – regenerative purpose, and it’s four main qualities – authenticity, attunement, responsiveness, receptivity . More information about Wendy May’s work  – https://heywendymay.com/ and @heywendymay (Facebook, LinkedIn, Instagram, Medium) —————————————– Wendy May’s background: Purpose coach, self-inquiry guide, writer and author of the paradigm-shifting …

599. Regenerative Purpose – with Wendy May (from TEC) Read More »