746. From Dance Floor to Classroom: Embodied Teaching – With Flouer Evelyn

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I sit down with Flouer Evelyn – one of the most skilled dance teachers I know and a long-time member of our Embodiment Unlimited faculty. We dive into what actually makes a great teacher: classroom management, clarity, time-efficiency, group regulation, and how to hold a room without killing the vibe. Flouer shares how she weaves […]

745. How Trauma, Migration & Identity Shape Modern Europe – With Ranko Ceric

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In this episode I chat with Ranko Cerić in Zagreb to explore how economics, trauma and identity shape the Balkans and the rest of Europe today. We look at how Yugoslavia fell apart, why ordinary people can be pushed into fear and extremism, and how current migration and cost-of-living pressures are creating similar tensions in […]

742. Latin Femininity, Creativity and Coaching – With Carolina Padilla

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I spoke with Carolina Padilla, an embodiment teacher, CEC course manager and cultural activist from Colombia, about how embodiment can be a force for healing and leadership. We explored how movement, community and ritual help people reconnect to belonging, and how these practices can repair the social and cultural wounds left by colonisation and conflict. […]

741. True Healing Without Quick Fixes – With Dr Kandis Lock

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I spoke with Dr. Kandis Lock about what true healing looks like in a time of quick fixes and chronic stress. We explored how naturopathic medicine approaches health through connection – between body systems, emotions, lifestyle and environment. Kandis shared insights from her clinical experience, including the patterns she sees again and again in modern […]

740. How Good Facilitation Changes Everything – With Myriam Hadnes

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I talk with Myriam Hadnes about what good facilitation actually looks like, and why it matters now more than ever. We cut through the jargon and compare facilitation, coaching and training, then get practical about how you create learning that sticks. Myriam and I dig into nervous system overload, psychological safety, and why embodied practices […]

739. What Technology Is Doing to Our Kids – With Ranko Ceric

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I spoke with coach, youth worker and martial arts teacher Ranko Čerić about how technology is shaping children’s lives, health and attention. We explored what happens when screens become a constant presence from early childhood, how digital habits affect brain development, and why society has been slow to treat this as a public health issue. […]

738. Embodiment Secrets About ADHD & Focus – With Mark Walsh & Dr Helen Machen-Pearce

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I sat down with Dr. Helen to explore ADHD through an embodied lens – what it really feels like, how it shapes attention and emotion, and how practices from embodiment can help with focus and regulation. We talk about our personal experiences, the shifting understanding of ADHD, and why reframing it from “disorder” to “difference” […]