479. Trauma and Meditation – With Mark Walsh
How are trauma and meditation connected? Embodiment informs our view on the entanglement of trauma and meditation in practice and how we can use that understanding with clients and students as coaches. Meditation course : https://embodimentunlimited.com/embodied-meditation/ Trauma course: https://embodimentunlimited.com/trauma-coaching/ Thanks for listening!
478. Nature, Gurus & Meditation as Art – With Jamie McHugh and Mark Walsh
Jamie McHugh who is a somatic movement and meditation teacher joins me to talk Californian greats, nature connection, virtual teaching, Guru detection, lateralisation, active meditation, the “art of lively stillness”, creativity and meditation, and US vs European embodiment. A good one if you want to think more deeply about meditation. Jamie McHugh, MA, RSMT is […]
477. Practical Embodied Meditation Tips and Applications – With Karin van Maanen
Karin’s musings on what embodied meditation is and what it is good for, including many tips and several mini practices you can take straight off the cushion into your life. Join the meditaiton course starting this month March 2023 https://embodimentunlimited.com/embodied-meditation/ Links for Karin www.yogaandmindfulness.co.uk https://embodimentunlimited.com/ Thanks for listening!
476. Why the West needs a Praxis – With Mark Walsh
How the Western world lost its character-building embodied practices and, how it can get them back. Character-building, wartime and post-war generations with old school education and values vs modern day, everybody wins, instant gratification, dopamine living and distractive devices. Be an embodied meditator: https://embodimentunlimited.com/meditation-event/ Thanks for listening!
475. Purpose Coaching – With Amrit Sandhu and Mark Walsh
Amrit Sandhu – Bio Amrit Sandhu is an international speaker, podcast host and founder of the Inspired Evolution. Certified by Eckhart Tolle’s School of Awakening, he is also Mindvalley’s Master Certified Trainer for Australia & India. Amrit delivers keynotes, talks, seminars and workshops for the Inspired Evolution and Mindvalley in the United States, Europe, Asia […]
474. What is Embodied Meditation – With Mark Walsh and Karin Van Maanen
A special episode ahead of the upcoming free meditation event and embodied meditation teacher training. We talk Tibet, modern mindfulness being pants, life application of meditation and the zombie apocalypse. Naturally. A next level chat. www.embodimentunlimited.com Thanks for listening!
473. Star Trek Inspired Meditation – With Daniela Welzel and Karin Van Maanen
Strong woman Daniela Welzel, a long-standing member of the Embodiment Unlimited “family” reveals how Dr Spock was her first meditation inspiration when she was 12 years old. She now has a huge amount of meditation experience under her black-belt in Aikido as well a huge amount of insight into how embodiment shapes our bodies, minds […]
472. Relationship Breakthrough and Regaining Innocence – With Dolphin Kasper and Christina Dohr
A conversation that covers personal milestones in relating, simple and effective ways to overcome barriers to intimacy and reclaim innocence that keeps you from finding love. We discuss why relationship support needs to be ongoing and integrated over a longer period of time and how the internet can support this for many without being disembodied. […]
471. Body Image – with Emily Wishall and Mark Walsh
Embodiment coach and Rolfer. Emily joins me to talk body acceptance, body shame, emotions and food, Floor Flow, self soothing, being enough, and country music. A good one if you ever have body shame! Find Emily at: https://wishallwellness.com https://www.instagram.com/emily_wishall/ Thanks for listening!
470. Pain, the Body and Superpowers – With Patricia Aguirre and Elisha Celeste
Fascia and its role in trauma work. In this episode Patricia and Elisha talk about the body’s role in holding trauma. We hear that trauma is held in the body? How does that happen, and what does fascia have to do with it? Elisha Celeste https://mobilitymastery.com/meet-elisha/ Thanks for listening!