The Embodiment Podcast
Conversational explorations of all things embodied – yoga, trauma, martial arts, body therapy, dance, improv, tantra, bodywork, culture etc; featuring interviews with leaders from around the world, practical tips, adult language and immature humour.
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On this episode anatomy expert, bodyworker and yoga teacher Gary Carter joins Mark to discuss a depth approach to aesthetics, Scaravelli yoga, bodybuilding, dissection, fascia, ageing, Brazil, the fight-flight response and more! https://www.naturalbodies.co.uk/ https://www.youtube.com/watch?v=2E6JRY9885Y
Aikido and meditation teacher Miles Kessler from Tel Aviv about coming down from the mountain and being of service. A wide ranging conversation including discussion on martial arts, form and creativity, ethics, Middle East peace
This episode eco-psychologist and counsellor Dr Adrian Harris joins Mark to discuss the power of place and science. Links to relevant sites: Eco-therapy research: http://www.adrianharris.org/ecotherapy/research.htm Bodymind Place: http://www.bodymindplace.org Eco-psychology UK https://www.ecopsychology.org.uk/ Review: ‘The
Want to get it together under pressure? On this episode Mark introduces the idea of centring and state regulation, offers some practical exercises and tips for teaching centring safely and effectively.
With Mark Walsh
and with Allison Lindsay
Business Psychologist, Embodied Coach and Breathworker. A graduate of the Embodied Facilitator Course, she runs the School for Wellbeing, working internationally but based in London.