A weekly podcast about embodiment, embodied coaching and nervous system regulation.
Rafe talks about natural movement  – tree climbing, playing, fighting, running, etc. (He has a string parkour background). He describes the birth of the movement culture scene, and discusses overspecialisation, the bodily costs of western
Senior karate and tai chi teacher Steve Rowe joins Mark to discuss martial arts as character education. They chat about the attraction of the exotic and of violence, yin and yang, “earning” peace, bullying, tai
Systema academy teacher and gent Matt Hill discusses traditional aikido training in Japan, readjusting after, talks about Sandhurst and the British military, serving in Northern Ireland, what Systema is, how martial arts can be creative,
A guide to doing embodied work in mainstream environments. Find out what mistakes to avoid, how not to freak out corporate clients, and top tips for bringing work with the body to everyone. Includes business
Stephen explains what biomechanics is, and what’s wrong with it and the traditional view of anatomy. We look at the limitations and outdatedness of Newtonian physics applied to anatomy, how the body is a “slave
An embodied approach to healthy eating and our relationship to food. Founders of “Beyond Chocolate” Audrey and Sophie Boss join Mark to discuss why diets don’t work (and what does), the disembodiment of the diet culture, how to tune
7th degree aikido black belt Philip Smith joins Mark to discuss intense traditional “Asian style” training, culture, democracy vs. totalitarianism in traditions, being a life-long learner, relationships built though martial arts, getting injured and how to avoid it, being
Ashtanga yoga teacher Ryan Spielman on the benefits of a recurrent practice, enlightenment, movement meditation, social meditation and authentic communication. We discuss growth from curiosity not pain, congruence, what yogis can learn from Brazilian jiu-jitsu,
Guest anthropologist, ecologist, biologist and technology blogger Gerald joins Mark from Austria. They discuss the geek way of embodiment, wearable technology (e.g. Fitbit), anti-body addictions, heroic endeavours, missions to Mars, what’s wrong with the Matrix
Mark gives an overview of how the body can be used by trainers and coaches, offering clear theory, real life examples from various clients and practical tools. Suitable for all kinds of facilitators and body
[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.7.1″] Jamie joins Mark to discuss her journey in golf, aikido, bodywork peacebuilding and teaching somatics in business. She discusses the life energy that comes though, women’s
Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.