A weekly podcast about embodiment, embodied coaching and nervous system regulation.
Movement and pilates teacher Madeline joins me to discuss dance and the history of Joseph Pilates, what makes pilates Pilates, who to work with, control issues, what is “advanced”, copyright, gait patterning, a Bikram rant,
Embodiment facilitator and intimacy teacher Rani joins me to discuss Dancing Eros, feminine archetypes, wild women vs. nice girls, ritual, the invitation inwards, a “feminine” response to the crisis, relational impact, becoming your own lover,
Movement Medicine teacher Silvana joins me to discuss conscious dance, the influence on the amazon and indigenous wisdom, how the virus is impacting Italy, how online will continue, tactile culture, “after Corona”, care for the
Rosen method therapist teacher and actress Annabelle joins me to discuss acting, the great pause, how the Rosen Method works, Marion Rosen, the power of silence, the wisdom of the body, the power of touch
Founder of Bone Yoga and Bone Yoga bodywork Paul joins me from New Zealand to discuss Zero Balancing, not being special, empowerment and yoga, being “done to”, vipassana meditation, ligaments, types of touch, “energy”, “facts”
Meditation teachers and authors Lorin and Camille join me to discuss The Radiance Sutras, death, dance, surfing, what works in meditation teaching, global connection and tribalism, using crisis to wake up, presence, gratitude, Sanskrit, altered
Breathworker Kathleen Booker, the Jedi of Calm, joins Allison Lindsay from New York, to discuss the power of breathwork to bring us connection, calm, find kindness and empowerment in our lives, as well as healing
Pelvic floor specialist Lauren joins me to discuss shame, prolapses, incontinence, Cesarians, Kagels, C-section, mula bandha, the “core”, yoga cues, abdominal pressure, belly breathing, not being “broken”, running a huge FB group, and resources for
Founder of Wild Moves Tess Howell joins me to discuss meditation, conscious dance, “up and out” vs. “down and in”, silent disco, indoors vs. outdoors, being “crazy” and dancing, the challenges of modern times, when
Three senior embodiment, movement teachers join me to discuss where we’re at now, depression, nature, isolation, dragons, burnout, boundaries, authority, hope, arrogance, the great sleep, working online and COVID as a retreat. Basically 4 tired
Berlin Yoga Festival founder Anastasia joins me to discuss Soviet yoga, various styles of yoga, The Berlin Yoga Conference, styles of yoga, going broke following your bliss, personal space, ethics and abuse, politics, the Berlin
Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.