The Embodiment Coaching Podcast

Jimi Hunt joins Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means to shift the debate around mental

Author and leadership trainer Paul join me to discuss healing, Ken Wilber, capitalism, types of spirituality, the will to power vs the will to service, female leadership, inner and outer, “hippie stuff in business”, embodiment

David Leung joins Allison Lindsay to talk about his journey with dance as an embodied practice, ways to experiences our lives through the body, dance as a healing practice for individuals and for cultures, paying

Facilitator Patrícia from Mexico City joins us to talk culture and trauma, Latin embodiment, identity, status, shame, agreeableness, connection, compliance, partying, friendliness as a safety strategy, machismo, drama, teaching embodiment and more. A fascinating cultural

Ethical marketing yogis Karen and Shanda join me to discuss why yogis are horrible at marketing, not being a liar and a jerk, main mistakes, “affording” marketing, the US market, niching, some good examples and

Therapist and founder of IFS, Dr Richard Schwartz, joins me to discuss “parts”, what IFS is, how all parts are positive, Voice Dialogue, Big Mind, “exiles” and society, COVID, and more. I also take part

Jenna Ward joins Allison Lindsay to discuss feminine embodiment, the importance of slowing down, why getting into our feminine embodiment is important for men as well as women, and for the leaders in us all,

Breema Centre Director Jon joins me to discuss what Breema is, the nine principles of Breema, how we’re never comfortable, “mutual support”, what is “growth”, consciousness, conscience, what’s changed over the years, relational feedback, altruism,

Creative director Karen joins me to talk to galleries and museums, art tech crossovers, what creativity feels like, intuition, geek flow, San Francisco, embodiment’s influence on tech, the impact of social media, empathic leadership, cross-cultural

Cara Bradley joins Allison Lindsay to talk about mental fitness, the experience of being in flow, how flow states can quieten our inner critics, the benefits of building awareness of our internal states, creating synergy

Meditation maverick Daniel joins me to discuss mediation, Buddhism and enlightenment, the taboo of waking up, “heresy” and orthodoxy, dark nights of the soul, the “maps”, takedowns and cancel culture, and his new research project.