Podcast

24. Dance history, philosophy and the body as verb – with Laurie Booth

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Experienced dancer and choreographer Laurie discusses modern and postmodern dance, asks “what is dance?”, and goes deeply into the philosophy of movement and the mind-body connection. He discusses Leonardo da Vinci’s view of movement as expression, TS Elliot, intuition, self-authoring vs. entropy in embodiment and the trap of form. A profound existential dive! http://lauriebooth.com/   …

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22. Zen and the art of yoga with Tatjana Mesar 

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Tatjana joins Mark to discuss embodiment and music, Buddhism and yoga. We explore excellence in yoga teaching, what is yoga anyway (?), yoga history, Zen/ Chan, anatomy training. She describes her journey from growing up in a conflicted Yugoslavia to modern day Berlin, how we embody culture, and Europeans vs American marketing. She also offers …

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18. Best Embodiment Books

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Mark’s guide to the best embodiment books out there. Slightly biased of course, but many classics from various fields from aikido-based coaching, to embodied philosophy, to body therapy, to meditation, to dance are discussed.   

16. Connection, comedy and copulation with Adam Wilder 

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Adam Wilder on connection, sexuality and authenticity. Comedian, festival host and silent speed-dating organiser, Adam, discusses improvisation, anger, bondage, tantra, male touch, sex positivity, hippie-festivals, spiritual by-passing, internet dating and more with Mark. He also offers some nice embodied relationship tips for listeners.  Togethernesslondon.com Shhhdating.com  

14. Acting, improv and touch with Rachel Blackman 

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Rachel brings us the skills – the actor explains what improv is and why we could all benefit from it, we talk expanding your range and describes a play she did about terrorism and reconciliation. We discuss not knowing, touch, boundaries, massage, bodywork and The Embodied Facilitator Course. A fun one.  http://stillpointtheatre.co.uk/ http://vibrantbody.co.uk/home.html https://www.timeout.com/london/theatre/the-bombing-of-the-grand-hotel http://www.normandoidge.com/ …

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