160. Integral Ethics – with Roger Walsh

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Spiritual author and integral thinker Roger Walsh joins me to discuss his Australian athletic abilities, Californian awakenings, Ken Wilber, the feast of spirituality in the modern world and the traps that come with that, the importance of teachers, his book essential spirituality, embodied/ spiritual “food groups”, maps of how we develop, ethics and stages of […]

159. Motherhood, disembodiment and cultural repatterning – with Karine Bell

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Proud rebel mama, Somatic Experiencing and Mindfulness Instructor Karine Bell joins Maud to discuss the power of motherhood as embodied transformational experience. She passionately discusses the work she offers mothers around reconnecting to their bodies so they can interrupt the cycle of intergenerational traumas, transform the embodied narratives that their bodies have stored, and develop […]

158. Embodied Meditation – with Mark Walsh

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A solo one where I overview the body and meditation as a topic, talk about some common techniques, different schools, principles, posture, and what makes meditation “embodied” or not.  https://www.embodiedfacilitator.com

157. Action somatics – with Martha Eddy

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Dancer and somatic movement therapist Dr Martha Eddy joins us to discuss her background growing up in inner city New York with social activist parents, modern dance, Rudolf Laban, Bartenieff, Isodora Duncan, theatre, Bodymind Centring and Bonnie Bainbridge-Cohen, health and physical therapy, developmental movement, her Dynamic Embodiment system, health, middle-class embodiment, “practical” vs exploratory practice, […]

156. Beyond Power Poses – Dylan Newcomb Pt 1

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Uzazu founder Dylan joins us to discuss dance and sound, embodiment vs mindfulness, vowel sounds, maps of space in embodiment, state shifting and states vs traits, Amy Cuddy and her critics, the vagus nerve, academic and artistic trends, why “be here now” is impossible, how research enriches subjective experience, embodied assessments and integral theory and […]

155. Special episode – upcoming teachers and events in the UK

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We are hosting many great events this year in Brighton, UK including master coach Dr Joseph Riggio in April, we have EYP Teacher Trainings in the UK and the US, also hosting a two day trauma workshop by Betsy Polatin in May and a day workshop by Philip Shepherd. Then in the summer we have […]

154. Trauma and Community – Christa Cocciole

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Dance therapist Christa Cocciole joins me to discuss what dance therapy is and psychiatric work. We chat role modelling, Berlin, embodiment history, trauma work in Bosnia, divided cities, window of tolerance, the “Coke” trauma model, NGO psychology, epigenetic, “trauma” as a word, yoga vs dance, The Embodiment Conference, post Trump embodiment, The Embodiment Circle, online […]

153. Think Bigger, Think Better – with Paul Gibbons

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Consultant, sceptical podcaster and poker player Paul Gibbons joins me to talk religion, rationality, embodied leadership, training assessment, corporate culture, Trump, intuition, bias, thinking errors and more. A useful one for anyone who wants to think bigger and better. https://paulgibbons.net/podcasts/

152. Healing Headaches – with Jan Mundo 

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Headache coach joins me to discuss migraines, vision distortions, hormones, how to stop headaches with your hands, Somatics and headaches, tension headaches, lifestyle factors.  Lots of practical tools for sufferers.  https://theheadachecoach.com/ https://mundolifework.com/