252. EMDR & Trauma – with Roger Mills
EMDR trauma therapist Roger joins me to discuss this effective approach. We discuss his therapeutic background, bank robberies, trauma and memory, a simple definition of trauma, reference experiences, SUDs, how EMDR works, evidence base, CBT, trauma misunderstandings and we also discuss the Corona crisis in relation to trauma. https://www.klearminds.com/about-us/our-team/roger-mills/
251. Practical embodiment for Corona – with Anouk Brack, Alexandra Vilvovskya, and Mark Walsh
Practical tips for centring and reducing Corona stress, for when watching the news, for relationships, for social media, for shopping, social distance and more. Many many practical tips and tools for this new world!! https://anouka.nl https://www.facebook.com/groups/1508100046093929/?ref=share
250. Authentic marketing – with George Kao
Ethical marketing teacher George joins me to discuss authentic marketing, alignment rather than convincing, marketing and calling, interruption marketing, “clean marketing”, how do you know if you’re authentic, refunds, crisis advice. An incredibly useful fast paced one. www.georgekao.com
COVID Calm project and courses update – with Mark Walsh
Mark talks about his new project – COVID Calm a free stress management hot-line for healthcare workers. More info: https://www.covidcalm.org/ Also some new online events and free resources below. https://www.embodiedfacilitator.com/events-calendar/ https://www.embodiedfacilitator.com/resources-for-embodiment/ https://embodimentcircle.com/
249. The end of narcissism – Plague dialogues 3
Philip Shepherd, Frey Faust, Rachel Blackman, Adam Wilder, Alexandra Vilvovskya, join me for another wonderful talk. We discuss lock down conditions, the rhythm of the virus, “saving the world”, authority and civil liberties, government responses, the end of narcissism, crisis as initiation, consumerism, invisible threat, tough medicine. Another deep one! https://embodimentcircle.com/embodiment-circle-online/ https://www.embodiedfacilitator.com/resources-for-embodiment/
248. Love in the time of COVID – with Chris Van der Weide
Tantra and intimacy teacher Chris joins me to discuss intimacy during the viral crisis. She gives us all some top tips on clear communication, pausing, NVC, separation and merging, sexual polarity, house dates, making time, surrender vs. victimhood, ways to improve and spice up your lock down sex life, levels of sex, giving and taking […]
247. Permission to Feel – With Kristin Glenewinkel
Movement Medicine teacher Kristin joins me to talk conscious dance, activism, dance and emotions, expressing vs just practicing anger, interoception, “healing”, archetypes, the tensions between the various purposes of dance, boundaries, shouting, Switzerland, community building and bum feeling! https://kristin-glenewinkel.ch/wp-content/uploads/2018/08/Graduation-project.pdf https://www.cnnmoney.ch/shows/feeling-good/videos/inner-dancer-kristin-glenewinkel-movement-medicine-instructor
246. The Global Pause – Plague dialogues 2 – Special
The second in our series on the Corona crisis with Alexander Vilvovskaya, Liz Koch, Ilan Stephani, and Philip Shepherd. We talk the “global psoas muscle, the pause, the maturity of the internet, the power of place, forced learning, the end of more, meaning, useful practices, cultural trauma, breathing, death and control, humour, heroics, “lock down”, […]
245. The plague dialogues 1 – Special
Rafe Kelley, Rae Johnson and Ilan Stephani join me to discuss the new reality we find ourselves in, the psychology of Corona fight-flight, relationships and intimacy now, creativity, predicting the future, nationalism, the power of touch, intergenerational trauma, and some good resources. A wonderful and of the moment dialogue. https://embodimentcircle.com/embodiment-circle-online/ https://www.embodiedfacilitator.com/resources-for-embodiment/
244. Naked Bonobo Yoga – with Michael Gates
Naked yoga teacher Michael joins me to discuss nudity, moving naked, body shame, Burning Man, The Bonobo Lodge, polyamory and monogamy, Sex at Dawn, consent, kink, The Wheel of Consent, shame and more. A sexy, open, free hanging one. http://www.nakedspace.org/