Podcast

730. How To Teach Confidence – With Mark Walsh

In this session I explore what it really means to teach confidence. Not just telling people to “be confident,” but showing them how through embodiment, modelling, and practice. I share ways I work with clients and students — from exaggeration and contrast exercises, to using archetypes like Freddie Mercury, to simple poses that shift how we carry ourselves.

We look at how confidence is often learned unconsciously, why it’s more about “how you do you” than copying someone else, and how even a minute a day of practice can make a difference.

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As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST
More info here: https://embodimentunlimited.com/cec

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Our Podcast Interviewers

Mark Walsh

Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast.

Patricia Aguirre

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin van Maanen

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina Dohr

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.

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