Compassion-focussed therapists Chris and Eliane join me to discuss Paul Gilbert, what compassion really is, courage, the two parts of compassion, culture and kindness, politics, how not to be an arsehole, top compassion tools, COVID, burnout, “evil”, the importance of context, and helpful motives. A good one on the heart of being human.
Chris Irons
https://twitter.com/drchrisironsElaine Beaumont
https://twitter.com/beaumontelaineBook Available Here : https://www.waterstones.com/book/the-compassionate-mind-workbook/chris-irons/dr-elaine-beaumont/9781472135902