meditation

481. What is Intermediate Meditation? – With Mark Walsh

Intermediate meditation from an embodied and dharmic perspectice rooted in buddhism. Mark talks buddhism, dharma, meditation and concentration or mindfulness directed toward the body and lived experience of the body. Integration into the world as more than a meat suit when practiced rather than transcendental, lucid living, realisation or beyond body experiences of the more …

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480. Falling in love with everything – With Martin Aylward and Karin van Maanen

Martin and Karin dive deep – only to come back up to the surface to discover the richness right here! Martin sheds light on what constitutes true freedom with his usual clarity and enthusiasm. An encouraging and inspiring conversation for depth junkies and escape artists (and anyone who meditates). https://martinaylward.com/ https://embodimentunlimited.com/ Thanks for listening!

479. Trauma and Meditation – With Mark Walsh

How are trauma and meditation connected? Embodiment informs our view on the entanglement of trauma and meditation in practice and how we can use that understanding with clients and students as coaches.  Meditation course :  https://embodimentunlimited.com/embodied-meditation/ Trauma course: https://embodimentunlimited.com/trauma-coaching/ Thanks for listening!

478. Nature, Gurus & Meditation as Art – With Jamie McHugh and Mark Walsh

Jamie McHugh who is a somatic movement and meditation teacher joins me to talk Californian greats, nature connection, virtual teaching, Guru detection, lateralisation, active meditation, the “art of lively stillness”, creativity and meditation, and US vs European embodiment. A good one if you want to think more deeply about meditation. Jamie McHugh, MA, RSMT is …

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473. Star Trek Inspired Meditation – With Daniela Welzel and Karin Van Maanen

Strong woman Daniela Welzel, a long-standing member of the Embodiment Unlimited “family” reveals how Dr Spock was her first meditation inspiration when she was 12 years old. She now has a huge amount of meditation experience under her black-belt in Aikido as well a huge amount of insight into how embodiment shapes our bodies, minds …

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91. Tantric Toiletry – with Christopher Wallis 

Tantrik scholar and practitioner Christopher Wallis joins me for some seriously well researched yoga geekery and also to give an exercise for when you’re taking a dump. We talk immanence vs transcendence, define “tantra” as a life affirming type of yoga and explain classical tantra (vs neotantra), energy, body image, empowerment, spiritual snobbery, spiritual bypassing, radical self acceptance, Sanskrit’s …

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