A weekly podcast about embodiment, embodied coaching and nervous system regulation.
Jacopo joins us from Florence to discuss his yoga travels in India, Italian yoga, expressiveness vs. discipline, fluidity and health, straight lines vs. spirals, softness, Ortho-Bionomy, counselling, integrating East and West, anatomy, business as a creative
Tantra and yoga teacher Lin joins us to get juicy! She talks about the painful start of embodiment, ecstatic birth, what tantra is, power and abuse, expanding life, international sexuality (Sweden vs USA vs India
Greg joins the show to talk police work, the warrior archetype, ongoing training, presence, CrossFit (he’s a pretty big deal in that world), competitive exercise, intensity, principles over technique, mental training, the power of the word, Christianity, Krav Maga, the perennial philosophy, peace, and samurai stories. A lively
Nervous system specialist and therapeutic coach Irene joins me to describe her journey though physio and Feldenkrais into trauma work. We discuss mini-traumas, developmental trauma, safety overuse of the word “trauma”, Bruce Perry, the vagus
Joseph joins us from New Jersey to talk NLP, dog training, communication, state management, influence, how our stories impact us, somatic narratives, how ideas live in us, changing minds, Joseph Campbell, “organ language”, what’s “practical”, consumer
Alexander Technique teacher and founder of The Poise Project, Monika Gross joins Mark to discuss theatre, what is the Alexander Technique, being a First Person Expert, socio-economic and cultural factors in embodiment, language barriers to
Adrian and Mark join to chat acro yoga, intimacy. They cover what yoga is, the psychology of partner yoga, social media and the rise of the visual, working with expectations and fear, “kink”, sex positivity,
Marcela talks about her somatic start with The Grinberg Method, how we rely on old patterns, learning vs. release models of bodywork, and how attention is trapped. Then she and Mark get into shame, rage, Brené Brown, cultural sham, offence, social judgement,
This special episode overviews the other episodes so far, and I offer practice experiments to enrich your life! Try one and let us all know on the Facebook group how it went. I cover a
Evangelos joins Mark from Canada to discuss The 5Rhythms, the 5R map as medicine wheel, why it isn’t mainstream, shame, relationships, renunciation, and new for the podcast MONEY. He talks about psychological, historical and embodied
Ninja master Simon Yeo Sensei joins the podcast to describe what ninjutsu is and isn’t, the middle aged peak and the dangers of old teachers, ninja history, Hatsumi Sensei, traditional vs. modern martial art, the
Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.