The Embodiment Coaching Podcast

Legendary yoga teacher Gary joins me to discuss, yoga therapy, self-care and COVID, breath work, Viniyoga, the multi-dimensional model of being human, breath-centric asana, sankya, lineage and innovation, preparing for death, resilience and loss, being happy

Mindfulness teacher Nico joins me to discuss consciousness, the Berlin scene, dance music vs. conscious dance, how to look at art,  classical music, museums vs. computers, mindful listening, historical consciousness, the future of mindfulness and

Swiss children’s aikido teacher Urs joins me to talk martial arts, learning, how to work with kids in martial arts, body mind training, embodying peace, George Leonard’s Samurai Game, Urs’ aikido game, spiritual fondu and

Meditation teacher Miles Kessler on the Israeli response, crisis meditation, enlightenment, humour, practice, moments of liberation, detachment, isolation, hard training and austerity, resilience, intimacy online, practice and Big Mind Meditation. Another wonderfully deep one. “Meditation

Ethical marketing teacher Tad returns to discuss the huge recent changes, niching, hubs, how to adapt, who shouldn’t move online, adaptability, repurposing, sales funnels, “hubs”, how to use word of mouth and more! Another super

Somatics teacher and director of the Embodied Yoga Summit joins me to talk how to make sense of the huge range of practices that exist, aikido, what is somatic/embodied yoga, the primary language of the

EMDR trauma therapist Roger joins me to discuss this effective approach. We discuss his therapeutic background, bank robberies, trauma and memory, a simple definition of trauma, reference experiences, SUDs, how EMDR works, evidence base, CBT,

Practical tips for centring and reducing Corona stress, for when watching the news, for relationships, for social media, for shopping, social distance and more. Many many practical tips and tools for this new world!! https://anouka.nl

Ethical marketing teacher George joins me to discuss authentic marketing, alignment rather than convincing, marketing and calling, interruption marketing, “clean marketing”, how do you know if you’re authentic, refunds, crisis advice. An incredibly useful fast

Mark talks about his new project – COVID Calm a free stress management hot-line for healthcare workers. More info: https://www.covidcalm.org/ Also some new online events and free resources below.  https://www.embodiedfacilitator.com/events-calendar/ https://www.embodiedfacilitator.com/resources-for-embodiment/ https://embodimentcircle.com/

Philip Shepherd, Frey Faust, Rachel Blackman, Adam Wilder, Alexandra Vilvovskya, join me for another wonderful talk. We discuss lock down conditions, the rhythm of the virus, “saving the world”, authority and civil liberties, government responses,