The Embodiment Coaching Podcast

My Krav Maga instructor Lewis joins me to talk martial arts, fitness; what it is, its roots, the dojo vs the street, intelligent training, what’s effective, the “dilution” of martial arts, ego and humility, relaxation,

Emotional eating coach joins me to discuss weight loss, the dieting binge cycle, using food to calm down, sugar vs steak, mindful eating, being a Zen monk, CBT journaling, intuitive eating, status and food, eating

Do you want to sleep and feel better, feel more productive, energised and confident during the day, enhance your mood and be more patient with your loved ones? – In this 60-minute workshop, you’ll explore

Leadership and organisational development consultant Meg joins me to discuss holistic leadership, systems thinking, civilisations rise and fall, blame servant leadership, warriors of peace, trauma, victimhood, Tonglen, what works, why embodiment, and more. A lively,

A roundtable discussion hosted by Miles and discussing what embodied meditation is. https://theintegraldojo.com/https://martinaylward.com/https://www.yogaandmindfulness.co.uk/

Narelle Carter-Quinlan joins Allison Lindsay to talk about the human embodied connection with the places we inhabit, embodied ecology, mapping our bodies to the lands that we inhabit, the Saltwater Songlines Project, using dance and

Dancer and BMC teacher Nina joins me to discuss experimental anatomy, empathy, gender, loving the body, lockdowns, German vs English, body parts and language, competition, lockdown, touch, and COVID dysregulation. A delicious and important one. 

Robin Youngson joins Allison Lindsay to talk about the role of compassion in healing, shifting mindsets in the medical profession, the importance of connection and human touch for healing, the science of compassion, breaking the

Anna Du Vé joins Allison Lindsay to talk about open floor dance and its role as a channel to connect with ourselves and our deepest authenticity, the dance floor as a microcosm of life, the

Jimi Hunt joins Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means to shift the debate around mental

Author and leadership trainer Paul join me to discuss healing, Ken Wilber, capitalism, types of spirituality, the will to power vs the will to service, female leadership, inner and outer, “hippie stuff in business”, embodiment