The Embodiment Coaching Podcast

Amos Clifford joins Allison Lindsay to talk about forest therapy, what we can learn from being out in nature, adapting practices to whatever environment we find ourselves in, following our heart intelligence, earth dreamings to

Mark Breadner joins Allison Lindsay to talk yogis as rebels, shifting consciousness, getting beyond the physical and working with the subtle body, coming back into singularity, yoga as a way to go beyond the mind,

Suzanne Yates joins Allison Lindsay to talk about the importance of touch in nurturing ourselves, mothering energy, using touch to shift trauma from before birth, the embodiment of Chinese medicine, fully embracing the seasons and

Uzazu Founder Dylan joins me to talk states, how we change them, beliefs, hormones, embodied perception, “ego”, authenticity, being authentically annoying, stages of state awareness, “body awareness”, polyvagal theory and more. A deep, fun somatic

Embodiment coach Christina joins me to discuss aikido, dance, eye gazing, the importance of intimacy, platonic intimacy, mistakes in relationships, knowing what you want, boundaries, wheel of consent, trauma, manipulation, top tips, scheduling, play, and

My Krav Maga instructor Lewis joins me to talk martial arts, fitness; what it is, its roots, the dojo vs the street, intelligent training, what’s effective, the “dilution” of martial arts, ego and humility, relaxation,

Emotional eating coach joins me to discuss weight loss, the dieting binge cycle, using food to calm down, sugar vs steak, mindful eating, being a Zen monk, CBT journaling, intuitive eating, status and food, eating

Do you want to sleep and feel better, feel more productive, energised and confident during the day, enhance your mood and be more patient with your loved ones? – In this 60-minute workshop, you’ll explore

Leadership and organisational development consultant Meg joins me to discuss holistic leadership, systems thinking, civilisations rise and fall, blame servant leadership, warriors of peace, trauma, victimhood, Tonglen, what works, why embodiment, and more. A lively,

A roundtable discussion hosted by Miles and discussing what embodied meditation is. https://theintegraldojo.com/https://martinaylward.com/https://www.yogaandmindfulness.co.uk/

Narelle Carter-Quinlan joins Allison Lindsay to talk about the human embodied connection with the places we inhabit, embodied ecology, mapping our bodies to the lands that we inhabit, the Saltwater Songlines Project, using dance and