A weekly podcast about embodiment, embodied coaching and nervous system regulation.
Martin and Karin dive deep – only to come back up to the surface to discover the richness right here! Martin sheds light on what constitutes true freedom with his usual clarity and enthusiasm. An
How are trauma and meditation connected? Embodiment informs our view on the entanglement of trauma and meditation in practice and how we can use that understanding with clients and students as coaches. Meditation course :
Jamie McHugh who is a somatic movement and meditation teacher joins me to talk Californian greats, nature connection, virtual teaching, Guru detection, lateralisation, active meditation, the “art of lively stillness”, creativity and meditation, and US
Karin’s musings on what embodied meditation is and what it is good for, including many tips and several mini practices you can take straight off the cushion into your life. Join the meditaiton course starting
How the Western world lost its character-building embodied practices and, how it can get them back. Character-building, wartime and post-war generations with old school education and values vs modern day, everybody wins, instant gratification, dopamine
Amrit Sandhu – Bio Amrit Sandhu is an international speaker, podcast host and founder of the Inspired Evolution. Certified by Eckhart Tolle’s School of Awakening, he is also Mindvalley’s Master Certified Trainer for Australia &
A special episode ahead of the upcoming free meditation event and embodied meditation teacher training. We talk Tibet, modern mindfulness being pants, life application of meditation and the zombie apocalypse. Naturally. A next level chat.
Strong woman Daniela Welzel, a long-standing member of the Embodiment Unlimited “family” reveals how Dr Spock was her first meditation inspiration when she was 12 years old. She now has a huge amount of meditation
A conversation that covers personal milestones in relating, simple and effective ways to overcome barriers to intimacy and reclaim innocence that keeps you from finding love. We discuss why relationship support needs to be ongoing
Embodiment coach and Rolfer. Emily joins me to talk body acceptance, body shame, emotions and food, Floor Flow, self soothing, being enough, and country music. A good one if you ever have body shame! Find
Fascia and its role in trauma work. In this episode Patricia and Elisha talk about the body’s role in holding trauma. We hear that trauma is held in the body? How does that happen, and
Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.