Founder of relational trauma therapy Merete joins me to talk psycho-motor tools, what hyper vs. hypo states are, nerves vs. muscles, how to find less active parts, Reich, “life energy”, Porges, research, bodywork and trauma history, gender differences in trauma, the spectrum of trauma, trauma and politics, trauma centrality, “dosing”, authority and submissiveness, and COVID trauma responses. An intelligent and useful one.
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