Podcast

618. THOR Testosterone Method – with Jakob Brand

   In this session Jakob talks about methods, tips and information on how men can effectively increase their testosterone naturally. It is the hormone that defines men’s essence, and he shows men how to rediscover this power. Not a less valuable episode for females too.

   Find more information about Jakob here: https://www.amazon.de/stores/author/B07KNQJNPD/about?ingress=0&visitId=fb19fa2c-12d1-4ff1-9406-dcadf192e56e&ref_=ap_rdr 

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   For several years now, Jakob has been studying the incredible tools that evolution has given us as humans. He is fascinated and excited by the question of how we can make the best use of these. We have enormous potential, but we remain far behind our potential because we sabotage ourselves through poor nutrition and poor lifestyle choices.

   You will find answers to this question in his books… from one perspective or another.

   He now earns his living from this successful search and passes on his findings in the form of online courses, e-books, blog articles, videos and podcasts.

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   Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

   Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events

   Join free coaching demo sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo

   Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

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Our Podcast Interviewers

Mark Walsh

Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast.

Patricia Aguirre

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin van Maanen

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina Dohr

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.

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