Tv celebrity Ab Fab writer and mindfulness teacher Ruby joins me to discuss mental health, taboo, top tips, COVID, lockdown mental health, sex, the BBC, going to Oxford and the perils of fame. A fun, informative one. http://www.rubywax.net https://www.frazzledcafe.org
James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply being, why we are so restless and what we can do about it, understanding how much control we have in our lives and the impact of letting go, and the …
350. Deep Rest and Yoga Nidra – With James Reeves Read More »
A special episode where I invite you all to Embodied Reconnection Gathering and describe what makes the Coaching Embodiment Certification effective. https://embodimentcourses.com/embodied-reconnection-week-2/
Meditation teacher Ralph Steele joins me to talk about going to hell, loss, giving back, being a monk in Burma, racism, teaching across ethnicity, POC retreats, ignorance, dualism, how Buddhist practise helps with difficult conversations and more. An important one. https://www.lifetransition.com/
NLP master coach Stephen joins me to discuss trance, NLP, Erickson, hypnosis, content free emotional states, cultural lens, alcohol, yoga as ritual, coaching, activism and more. I really rated Stephen’s simple yet profound take on embodied coaching. https://www.stephengilligan.com
Meir Schneider joins Allison Lindsay to discuss how we can heal our bodies and our vision through improving brain plasticity, bringing the body back into balance, principles for improving posture, function and movement, exercises to improve vision and brain flexibility, and the benefits of exploring movements that we never normally do. https://self-healing.org
Leadership trainer and multiple TED speaker Lars Sudmann join me to discuss what makes a good leader, the importance of self-awareness, listening, feedback, keynote presentations, “thought leadership,” and more. A great chat with a true professional. https://lars-sudmann.com
Senior Somatic Experiencing therapist and trauma education teacher joins me to discuss what trauma is, titration, anti-semitism, collective trauma, war and healing. An important one. http://www.ginaross.com https://traumainstitute.org
Trauma educator, mindfulness teacher, and neuroscience translator Jenifer joins me to discuss co-regulation, explaining brain science with simple language, kids and teens in Corona times, what she would teach the world, and who needs to know about trauma. A pleasant yet deep chat with a light touch. https://www.wisemindservices.com
Emotional literacy coach trainer Dan joins me to discuss Newfield, emotional intelligence, the “why” of emotions, mood, the “logic” of emotions, emotions as messengers, moods, cultural factors, competencies and navigating emotions, working with the body, classic mistakes, and how we impact others. A fascinating, vibrant one. http://www.schoolofemotions.world