Notice how you’re being, then choose how to be.
Hi. I like this simple technique. Still there is a lot of complexity. How do you systemically and fully choose? It starts with shifting and organizing your body in it’s completeness and simultaneously the story and the direction towards a future. It’s one move in aesthetic integration.
Great comment. Please tell us some more about bodywork practice and aesthetic integration.
Great pithy dictum!
Simple, but requires some training to make it simple…
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