integration

498. The Drama of Not Being Enough : Ilan Stephani – Best selling author

Taken from the Best of The Embodiment Conference. Keynote speaker Ilan Stephani -Bestselling author of the book »Lieb und Teuer takes us through the bodily practice and compassionate discourse of being enough. Ilana the heady looping drama of programmed response, trauma and habitual thinking to embodiment, through movement, integrative breath and regulation we reconnect, stronger, more centred …

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