Food

464. Cults, Sex, Food and Trauma – With Lindsey Lockett and Mark Walsh

Podcast / By

Trauma educator Lindsey joins me to talk fundamentalism, cults, homophobia, brain inflammation, fad diets, how one modality doesn’t always work, isolation and disregulation, wokeism, and unwise attempts to heal. A deep yet fun one, thanks Lindsey. https://lindseylockett.com/ https://www.instagram.com/iamlindseylockett/ More about Lindsey I help people heal from trauma and the subsequent nervous system dysregulation, brain inflammation, …

464. Cults, Sex, Food and Trauma – With Lindsey Lockett and Mark Walsh Read More »

30. Food – with Audrey and Sophie Boss 

1 Comment / Podcast / By

An embodied approach to healthy eating and our relationship to food. Founders of “Beyond Chocolate” Audrey and Sophie Boss join Mark to discuss why diets don’t work (and what does), the disembodiment of the diet culture, how to tune into your hunger and satisfaction, emotional eating, body positivity and body image activism. Practical tips and tools given.      http://www.beyondchocolate.co.uk/  

Scroll to Top
Scroll to Top