embodimentcoach

488. What Yoga is Supposed to Be – With Pamela Crane and Mark

Yoga therapist and podcaster Pamela Crane, joins us to talk about trauma, the limits of yoga, ethics, The Yoga Pro Podcasts, marketing, confidence, dealing with negative social media comments, over-sharing, trauma dumping, and gratitude. A far ranging and practical one. With a gorgeous accent.   Bio: Pamela Crane (MS, C-IAYT, E-RYT 500) uses yoga therapy to …

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471. Body Image – with Emily Wishall and Mark Walsh

Embodiment coach and Rolfer. Emily joins me to talk body acceptance, body shame, emotions and food, Floor Flow, self soothing, being enough, and country music. A good one if you ever have body shame! Find Emily at: https://wishallwellness.com https://www.instagram.com/emily_wishall/ Thanks for listening!

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