A weekly podcast about embodiment, embodied coaching and nervous system regulation.
Holistic mover Joseph joins me to chat parkour, practice, why we train, discipline, play and goal orientation, his school outside Berlin, the fundamentals of being human, the importance of craft, agency and creation, what’s lost
Somatic sex therapist Charna Cassell joins me to discuss trauma and sex. This one gets quite full-on in places and could be triggering. We chat about childhood trauma, windows of tolerance, numbing, hyper-arousal, the six
Special 200th episode where my friend and colleague Neil interview me, with questions form you! We get personal, professional and profound…and also talk quite a lot of c**p. Enjoy! www.embodiedfacilitator.com www.embodiedyogaprinciples.com www.integrationtraining.co.uk
Dance teacher and yogi Julian joins me from LA to discuss bodymind education. We discuss the freedom in yoga, bodywork, conscious dance, spiritual bypassing, Ken Wilber and integral theory, relational and verbal integration, the function
Founders of Embodied Presence Lee and Jamus join me to talk about working with partners, BMC, dance and contact improv, spiritual enquiry, experiential anatomy, the animal body, “safety” and support, trauma, growth vs healing, “grounding”,
Dancer and martial artist Filippo Sera joins us to talk Bruce Lee, martial arts, adaption, theatre, the expressive body performing to thousands, Axis Syllabus, deep principles, pleasure, getting learning “off the mat”, contact improv dance,
Comedy improv teacher and confidence and communication writer Liz Peters joins me to discuss improvising, listening, presence, “yes and”, what embodiment brings to improv, creativity, transfer of improv skills into life, form vs freedom, self-regulation,
A special episode on addiction and the body where I share some personal experiences, discuss the link between embodiment and addiction, 12-step program and more. Useful if you or a loved one have addiction issues,
Formative Embodiment founder James Feil joins us to discuss Randolph Stone of Polarity Therapy, Cranio work and Franklyn Sills, Stanley Keleman and formative psychology, how we’re present at the moment of conception, “insults to form”,
In this special episode I give a beginners guide to trauma, share my own story, describe common symptoms and give an overview of the many treatments out there. Useful to anyone who has trauma or
Embodiment teacher and zen master Ginny Whitelaw joins me to discuss aikido, working at NASA, the space martial arts geek connection, leadership, disunity in American politics, three centres work, the importance of preference maps, “frequency”,
Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.