
350. Deep Rest and Yoga Nidra – With James Reeves
James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply being, why we are so restless and what we can
A weekly podcast about embodiment, embodied coaching and nervous system regulation.

James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply being, why we are so restless and what we can

A special episode where I invite you all to Embodied Reconnection Gathering and describe what makes the Coaching Embodiment Certification effective. https://embodimentcourses.com/embodied-reconnection-week-2/

Meditation teacher Ralph Steele joins me to talk about going to hell, loss, giving back, being a monk in Burma, racism, teaching across ethnicity, POC retreats, ignorance, dualism, how Buddhist practise helps with difficult conversations

NLP master coach Stephen joins me to discuss trance, NLP, Erickson, hypnosis, content free emotional states, cultural lens, alcohol, yoga as ritual, coaching, activism and more. I really rated Stephen’s simple yet profound take on

Meir Schneider joins Allison Lindsay to discuss how we can heal our bodies and our vision through improving brain plasticity, bringing the body back into balance, principles for improving posture, function and movement, exercises to

Leadership trainer and multiple TED speaker Lars Sudmann join me to discuss what makes a good leader, the importance of self-awareness, listening, feedback, keynote presentations, “thought leadership,” and more. A great chat with a true

Senior Somatic Experiencing therapist and trauma education teacher joins me to discuss what trauma is, titration, anti-semitism, collective trauma, war and healing. An important one. http://www.ginaross.com https://traumainstitute.org

Trauma educator, mindfulness teacher, and neuroscience translator Jenifer joins me to discuss co-regulation, explaining brain science with simple language, kids and teens in Corona times, what she would teach the world, and who needs to

Emotional literacy coach trainer Dan joins me to discuss Newfield, emotional intelligence, the “why” of emotions, mood, the “logic” of emotions, emotions as messengers, moods, cultural factors, competencies and navigating emotions, working with the body,

Continuum Movement teacher Donnalea joins me to discuss Emilie Conrad, Haiti, fluidity, form vs freedom, practises, pleasure, “sounding”, online vs in-person, Stephen Porges, the passing of founders, the politics of the body, and cultural appropriation.

Public intellectual and philosopher Alexander joins me to discuss the music industry, “fuck off money”, technology as god, syntheism, Zoroastrianism, Freddy Mercury, Scandinavia, why we’re not just logos, language, the internet revolution, America and empire,

Is the author of several embodiment books including: Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries.

Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.

Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.

Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.
If you would like to have Mark as a guest on your podcast or if you would like to appear on The Embodiment Podcast.
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