The Embodiment Coaching Podcast

   Oxford philosopher, teacher and authour Stephen joins me to talk about bullshitting his way into university, Plato, AI, theory of mind, the chasm between people, Wittgenstein, trans, how words work, Kripke, Frankfurtian BS, the

   Forensic behavioural expert and ex spy An, joins me to talk about why people commit crime, morality, micro-expressions, lie detection, common body language misunderstandings, fight flight freeze friend, honey traps, interview tips, what kind

   Integral theorist, writer and philosopher Ken Wilber joins me to talk about the meaning of life, woke culture, culture wars, the spiritual conveyer belt, “waking up” vs “growing up”, how to raise your level

   Writer and podcaster joins me to talk relational meditation, integral theory, the meaning crisis, what is good, Conan, USA vs Italy vs UK, left and right politics, AI, consciousness, theory of mind, soulless art.

   Ukranian trauma educator Kateryna Timakina joins me to discuss learning about trauma, CBT, embodiment, SE, how to teach people effectively, IFS, “selling a training”, % of trauma in the population, heroism, what doesn’t work,

   Trauma teacher and breathworker Giten Tonkov joins me to talk about why we hold our breath, work in Ukraine, the challenges of the times, what works with trauma, BioDynamic Breathwork, hands-on trauma work, de-armouring,

   Pilates and yoga teacher trainer Adrien joins me to talk about France, Vietnamese martial arts, healing and fighting, traditional and modern arts, men and yoga, being afraid of weakness, over-specialism, David Goggins, extremes, types

   Writer and intuitive healer Stella joins me to talk poop, 💩 placebo, attention, trauma, rest and relax mode vs fight-flight, “positional release”, compensation, and what happened when she changed her name. A fascinating one

   Rapper, entrepreneur and podcaster Zuby joins me to talk sales, breaking the women’s deadlifting record, doing hard things, fear, identification, rights, woke ideology, why we lift, virtue, division, modern exercise, anxiety, nihilism, victim narratives,

   Yoga educator Leslie comes back on the podcast to talk yoga peaking, online training, business models, AI, yoga and society, yoga research, the Olympics, BJJ, aikido, why Mark can’t run, ageing, Zoom-life balance, and

   Exercise scientist Mike joins me to discuss why we might all want to do weight training, what makes us attractive, virtue and the gym, the psychological impact of weight training, anxiety, agency, humility, the