Coach and trainer Tracy Seed joins me to discuss sober raves, therapy, grief, NonViolent Communication, requests, observations vs. judgements, the power of empathy, biodanza, giraffes vs. jackals, biocentric movement, generative postures, NLP and modelling, sub-modalities, internet empathy fails and trolls, communication tips and self kindness. A pleasant amble. https://tracyseed.com
This a special podcast where I read extracts from my upcoming book Embodiment – Moving beyond mindfulness. Enjoy! https://www.theembodimentbook.com/
Body IQ founder Kai joins me to discuss touch vs sexual needs, addiction, Middendorf breath work, true value of somatics, Continuum and Emily Conrad, the freeing power and paradox of awareness, use of sound, felt vs directed approaches to somatics, his Somatic Academy, Berlin and embodiment in Germany. A wide ranging and deep one. https://www.kaiehrhardt.com …