478. Nature, Gurus & Meditation as Art – With Jamie McHugh and Mark Walsh
Jamie McHugh who is a somatic movement and meditation teacher joins me to talk Californian greats, nature connection, virtual teaching, Guru detection, lateralisation, active meditation, the “art of lively stillness”, creativity and meditation, and US vs European embodiment. A good one if you want to think more deeply about meditation. Jamie McHugh, MA, RSMT is …
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