Body therapist Jaci Hull joins me to discuss the Hakomi Method of Mindfulness-Cantered Somatic Therapy. We discuss the weird name, it’s basic methods like “taking over”, tracking and contact statements; underlying emotions, nourishment and satisfaction, relational mindfulness, safety, core beliefs, trauma, character theory, Hakomi and the wider world. An educational and revealing episode.
169. Hakomi – with Jaci Hull
Our Podcast Interviewers
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin van Maanen
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.