Mindfulness elder and pioneer Joel Levey is on today to share his experience. We discuss how practice shows, the early days of yoga in the US, the benefits of neurofeedback and biofeedback, motivation for practice, what can be measured and what can’t, quality vs quantity of mindfulness, what’s changed over the years, extended retreats, how it is to be silent for a year, telepathy, conscious relationship vs monasticism, meaning at work and mindful business, conscious capitalism, the business case for wisdom, ethical issues in applied mindfulness, what’s possible in organisations, how we rewire, VUCA, how mindfulness is now more than a nice to have and what’s being demanded in the connected modern world. He finishes with a practice for all of us.
109. Mindfulness Elder – Joel Levey
Our Podcast Interviewers
Patricia is a Therapist, Yoga Teacher and Family Constellations Facilitator. She is a lead trainer of the Trauma Coaching certification and the Courage to Lead course for female facilitators.
Karin van Maanen
Karin is a yoga & meditation teacher and embodiment trainer with an MSc in Mindfulness Studies. She's co-author of Embodied Meditation and is lead trainer on the Embodied Meditation and Embodied Toolkit certifications.
Christina is an embodiment coach and somatic educator with an MSc in Social Sciences. She's co-lead trainer on the Certification of Embodiment Coaching and Courage to Lead courses. Christina combines her work as an Aikido blackbelt, dance and improvisation in guiding groups and individuals.